Episode from the podcastGo Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

GHY Minisode 096

Released Tuesday, 17th November 2020
Good episode? Give it some love!
On this edition of the Weekly Beef, Lisa invites author Rebecca Scritchfield back to lead us through a guided body scan.
Rebecca  is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of Body Kindness: Transform Your Health from the Inside Out--And Never Say Diet Again. 
Rebecca has influenced millions through her writing, podcast, workshops, and appearances in over 100 media outlets including NBC Nightly News, CNN, the TODAY show, O Magazine, Real Simple, Time, and many others. Rebecca is a freelance writer for The Washington Post and Self magazine, an advisor to Health Magazine (2019) and Diversify Dietetics, and a mom of two young girls. 
Get ready to relax, we're in good hands! 
Don't forget to rate, review, subscribe and recommend Go Help Yourself!

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

ID
79132357
Episode Number
196
Visibility
visible
Podcast ID
777505

Episode Details

Length
13m 21s
Explicit
Yes
Episode
196
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.