In this episode i talk about the concept of getting into a routine to HELP you last in this industry for the long run. Longevity is key, and being on a routine with mental and physical focus. Check it out and let me know your thoughts.

Find the audio format podcasts here: 

Spotify ➜ https://open.spotify.com/show/6OTk0L0U4khx7ur7eQLWCL

Anchor ➜ https://anchor.fm/golivepodcast

Apple Podcast ➜ https://podcasts.apple.com/podcast/id1494476920

Google Podcast ➜ https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjY5YWQ5MC9wb2RjYXN0L3Jzcw==

Overcast ➜ https://overcast.fm/itunes1494476920/healing-hut-podcast

Castbox ➜ https://castbox.fm/channel/Healing-Hut-Podcast-id2571430?country=us

Pocket Casts ➜ https://pca.st/rhjtaz2c

Radio Public ➜ https://radiopublic.com/healing-hut-podcast-GZBJ99

Check out what Blue Microphones has to offer here: http://crew.bluemic.com/HealHeal Please Heal is powered by Blue.

Music supplied by Epidemic sound. Use this link and see the amount of audio files you can use. https://www.epidemicsound.com/referral/x3stxw

Visit the Ethos Healing Shop Here: ➜ https://ethosthreads.com/collections/healpleaseheal