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Movement is Yoga with Dona Tumacder-Esteban

Movement is Yoga with Dona Tumacder-Esteban

Released Wednesday, 11th September 2019
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Movement is Yoga with Dona Tumacder-Esteban

Movement is Yoga with Dona Tumacder-Esteban

Movement is Yoga with Dona Tumacder-Esteban

Movement is Yoga with Dona Tumacder-Esteban

Wednesday, 11th September 2019
Good episode? Give it some love!
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For Dona, yoga has been present in her life in so many ways -- from games that sharpened her intuition as a child, to her love for music and movement, to her connection with her feminine energy, as well as the people she has learned from. This episode shows how maturity in the practice is setting aside labels and being too stern about what Yoga is and is not. Listen to this inspiring conversation that makes us confident in being unapologetically ourselves. 

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www.instagram.com/mindbodydona

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