Hey guys,

New episode today, #6 of 14 from my new training program launching Sept. 20th, 2021.

Today's episode is about 2 workout mistakes to avoid.  I see it very often and once you correct these things, you are going to see faster results.

Ok, here's a reminder about how you can win FREE access to my new training program.  I am looking for a new name for my training program.

You can submit your name at www.goality.com/name and if your name is selected, you WIN FREE access to the program.  All details are there...

If your name is not chosen, you will get a discount to the program.  It's a win win for everyone.

Alright, go there now before it's too late...

Finally, the next episode is about how to design challenging and motivating workouts.  its coming out wednesday feb. 23rd...

Eric

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