Do you struggle with your menstrual cycle? Do you have unwanted PMS, painful periods and dread bleeding? 

Sam and Nic from Aluna Moon blast the taboo of menstruation through the the lens of goddess archetypes by a heartfelt and lighthearted chat followed by a deep free meditation from their new course Goddess Awakening: The Power of the Female cycle available at alunamoon.com . A spiritual perspective on periods starts with the Warrior, who greets us just after bleeding has finished. She is driven, energetic and logical. The Creator goddess during ovulation can bring goals into fruition and deepen relationships. The Sorceress, pre menstruation can be unpredictable, magical and wild if brought into the light. The Oracle during menstruation can be cherished when we learn to retreat and connect to divine feminine energy. Lets 'unproblematic' our periods and feel better through PMS by coming together in sisterhood. Getting to know our monthly cycles from a mystical and modern day perspective can be a transformative experience.

Samantha Redgrave and Nicola Haslett from Aluna Moon are previous therapists and specialise in audios for women’s health. They have 3 million plays worldwide and feel passionate about women unleashing the untapped wisdom and power of their sacred feminine bodies.

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