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178: Self-Sabotage + The Archetypes (and How to Stop Fighting Yourself)

178: Self-Sabotage + The Archetypes (and How to Stop Fighting Yourself)

Released Thursday, 30th October 2025
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178: Self-Sabotage + The Archetypes (and How to Stop Fighting Yourself)

178: Self-Sabotage + The Archetypes (and How to Stop Fighting Yourself)

178: Self-Sabotage + The Archetypes (and How to Stop Fighting Yourself)

178: Self-Sabotage + The Archetypes (and How to Stop Fighting Yourself)

Thursday, 30th October 2025
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Welcome back to the Goddess Got Goals Podcast — where strength is sacred, self-care is rebellion, and midlife is your greatest initiation.

In this episode, we’re going deep into a topic every Warrior Goddess faces: self-sabotage.


That invisible force that whispers, “not yet,” “not enough,” “you’ll fail again.”

You’ll discover:
🔥 The hidden reasons women self-sabotage — and how it’s often a subconscious form of self-protection, not self-destruction.
🌙 How your archetype influences your sabotage pattern:

  • The Seeker keeps chasing something new instead of finishing what she started.
  • The Warrior burns out before she lets herself rest.
  • The Guardian over-gives and forgets herself until resentment takes over.
  • The Alchemist gets lost in overthinking and never chooses a path.
    💫 How to turn self-sabotage into self-awareness — and why compassion, not discipline, is the key.
    ⚔️ The simple micro habits and mindset shifts that break the sabotage cycle and build self-trust again.
    💜 The sacred alchemy: transforming your shadow patterns into strength, freedom, and purpose.

Because self-sabotage isn’t your enemy — it’s your messenger.
It’s showing you where you don’t yet feel safe to succeed, shine, or take up space.

This episode will help you recognize those patterns, reclaim your power, and rise stronger — not by hustling harder, but by healing deeper.

🎧 Listen now and start turning resistance into your next rise.

Episode 178: Self-Sabotage + The Archetypes (and How to Stop Fighting Yourself)

🌟 Resources & Links Mentioned

🔮 Take the Warrior Goddess Archetype Quiz → [http://thewarriorgoddesssaga.com/]
👑 Join the Tribe Community → [https://www.warriorgoddesskettlebelltraining.com/tribe/]

🎧 Listen to Episode 1: The Warrior Goddess SAGA Begins →
🎧 Listen to Episode 2: Which Warrior Goddess Are You → 

Connect with Lisa

💫 Instagram → [www.instagram.com/lisa_barwise]
💫 Website → [www.warriorgoddesskettlebelltraini

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

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From The Podcast

Goddess Got Goals

Welcome to Goddess Got Goals — the podcast for women who are ready to stop shrinking, stop hustling, and start rising into their next chapter with strength, clarity, and sacred fire.I’m your host, Lisa Barwise — Wellness Alchemist and Summoner of the Warrior Goddess SAGA — and I’m here to guide you through the powerful transformation that happens in midlife. This isn’t about surviving perimenopause or just “getting healthy.” It’s about rewriting your story, reclaiming your power, and rising as the Warrior Goddess you were always meant to be.Each week, you’ll learn how to activate Wellness Alchemy — the integration of biology, psychology, and spirituality— to support your evolution from the inside out. Through bold conversations, practical strategies, ancient wisdom, and a bit of magical rebellion, we’ll explore:🔥 Strength training and sacred self-care as tools for empowerment🌙 Living in flow with your cycles, seasons, and feminine energy💫 Overcoming people-pleasing, perfectionism, and burnout🧙‍♀️ Building daily rituals, boundaries, and micro habits that create lasting change Navigating perimenopause, aging, and identity shifts with confidence⚔️ And stepping fully into your Warrior Goddess SAGA — the journey of strength, alchemy, growth, and awakeningYou’ll also meet the four Warrior Goddess Archetypes — Seeker, Warrior, Guardian, and Alchemist — and discover how to work with your unique energy, challenges, and gifts on your personal quest.Whether you’re here to build a stronger body, break free from old stories, reclaim your voice, or embody your most powerful self — this is your initiation. Your reawakening. Your call to rise.It’s time to stop settling and start summoning.Because Goddess Got Goals.

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