Today I want to talk about breaking down perceptions and telling the future. You can’t possibly know what the outcome of something will be, so don’t fall into that trap. You have the ability to change the end result. Life isn’t a foregone conclusion.

In life, you have an almost certain future. It means that you are stuck in a self-fulfilling prophecy if you always think you know what will happen based on the past. You create the experiences over and over.

Recently I had a breakdown, believing I knew how something was going to go. I retreated into the darkness and stopped using the tools I know to work for me. I went down the rabbit hole of why. Why am I doing this? Why am I here? I took some time to work on myself. Was this feeling purely emotional? Was it a self-fulfilling prophecy? Was it something physical? In truth, it was everything.

I tried some supplements that helped to pull me out of the blackest depths. I went on a girls’ weekend to the Unstoppable Biz Conference. I was still in the midst of the darkness, but I realized that there is a part of me that doesn’t know how to communicate my needs. Instead, I hid in shame, dishonesty, and fear.

Continuing to live in that space is contradictory to everything I believe. I believe in God, the Heavenly Mother, and Christ. I believe in atonement. I am here today to ask you, is there something you are holding on to? Let it go. There is nothing you can do to change the past.

At the end of this episode, I share my morning song using my sound bowl. I hope it will bring you rest and peace as you listen.

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