On this episode of Going the Distance Live we answer fan submitted questions. Topics include:
- My training during comebacks from my battles with Vasculitis
- My nutritional plan
- The right running shoe for you
- The mental aspects of training
- Finding balance in training, work, and life
- Protections during COVID
- Hydration tips
- My thoughts on Appalachian State University cutting the Men's Indoor Track Team
Plus several other topics and rants! It's like our old Facebook Live chats, but you can't talk back ;)
If you've got questions feel free to contact me through my website www.brandonhudgins.com or slide into my DM's on Social Media.
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