Following on from The Championship preview on Monday, this episode of The Totally Football League Show Extra Time guides you through Leagues 1 & 2 with debutant hosts George Elek and Ali Maxwell! Ali & George detail the sides who they think will be in amongst it at the top of both leagues and who they think will face a real struggle to stay up. They also discuss  the  managers whose adventures will be worth a follow  and single out the players  they tip to set the EFL on fire! RUNNING ORDER League One promotion favourites  - 2:30League One relegation - 16:30League One managers to watch - 26:30League One players to watch - 34:00League Two promotion favourites - 37:50League Two relegation - 46:20League Two managers to watch - 57:10League Two players to watch - 1:00:00

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