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GFE Podcast #71: Difference Between Omega 3 and 6

GFE Podcast #71: Difference Between Omega 3 and 6

Released Thursday, 8th January 2015
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GFE Podcast #71: Difference Between Omega 3 and 6

GFE Podcast #71: Difference Between Omega 3 and 6

GFE Podcast #71: Difference Between Omega 3 and 6

GFE Podcast #71: Difference Between Omega 3 and 6

Thursday, 8th January 2015
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Do you know the difference between Omega 3 and 6 fats? Omega 6 fats are pro-inflammatory and omega 3 fats are anti-inflammatory fats. Yet they are both labeled polyunsaturated fats. So we dig into the difference and debunk both of them in this podcast. Here’s what we’ll cover: The difference between omega 6 and omega […]
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