It’s the last episode of the season and boy, are you in for a treat! Sarah and Jamie chat with the honest, inspiring and wise Amanda Byram about her brilliant book The Switch. She talks about her personal journey, getting off the ‘perfection treadmill’ and learning to silence those critical internal voices. Full of practical tips and tricks, this interview with Amanda will have you energised and inspired for 2021.Amanda Byram is a world-famous television presenter who began her TV career co-hosting Ireland’s first ever breakfast show, Ireland AM. Her career in broadcasting has spanned over two decades, including shows such as The Big Breakfast, Total Wipeout, The Swan, Dancing with The Stars and Food Unwrapped. She is the CEO and owner of sportswear brand Body By Byram. Amanda has also found time to qualify as a Level 3 Personal Trainer and extensively study both nutrition coaching and Neuro Linguistic Programming techniques.