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Deidre R. & J. Quin Ivory
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Deidre R. & J. Quin Ivory
Good Up
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In this episode we revisit an earlier conversation on colonialism and its impact on communities of color with a focus on the Virgin Islands community. Gabrielle Querrard is back on the show with all of her wisdom on the impact of colonialism an
In this episode Andre's back on the pod for an open and honest conversation between Black men and Black women about our relationships, where we struggle to be seen by each other and where we could be doing more for each other. We discuss how on
CELEBRATE WITH US! This episode marks the 100th episode of The Good Up Podcast. Today we recap the show and discuss all of the lessons we’ve learned from each other along the way. Main Feed Episode Breakdown: 0:00 - Hear From Our Sponsors! 4:50
In this week's episode we share our unfiltered, first reactions to Beyonce's latest studio album, COWBOY CARTER. Want to get the most out of this episode? Pull our your music player and go along with us track by track to hear our initial reacti
In this episode’s main topic we’re talking about emotional unavailability, the inability to sustain emotional bonds in relationships. We discuss how emotional unavailability shows up in dating, in parent-child relationships, in friendships and
In this episode’s main topic Diamond is back in the studio to talk breakups: the good, the bad, the ugly, and the dehydrated! We discuss the worst breakups we’ve experienced, lessons we’ve learned through the end of romantic relationships, and
In this episode’s main topic we discuss body image: how you think and feel about your body based on society’s influence and your own life experiences. We discuss our first memories of receiving commentary about our bodies, how our parents influ
In this episode, we discuss the concept of jealousy/envy and how it shows up in our lives. We share our first memories of experiencing jealousy toward others and how we handled it as well as other areas where jealousy can show up, like parent-c
In this episode’s main topic we discuss the concept of being a “Girl’s Girl” and the idea of women prioritizing solidarity with other women in the face of misogyny and harm. We bring up real-life examples in pop culture and our own experiences
Did you attend Beyonce's long awaited Renaissance World Tour this summer? If so, you're in for a treat as Deidre, Diamond and Jeaiza recap their concert experiences. We discuss our initial reactions to the shows, our highlights/favorite moments
How many people in your life do you consider best friends? What have their friendships taught you about life, love, and yourself? How did those friendship journeys begin? In this week's episode our cohosts chose two (of multiple) best friends t
Good Up has always served as a safe space to talk about those experiences in life we didn’t know we had in common. Our hosts live at an intersection of multiple identities and understand very well what it’s like to be treated as subhuman by peo
Does the thought of navigating your own healthcare give you anxiety? Are there things you learned about your body as an adult that you feel you should have learned as a child? This week Dr. Brittany Dawson (DNP, APRN, CNM) joins us to share mor
What is the biggest lesson you learned from the community you grew up in? What lessons have you learned in life by moving away from those spaces? This week Gabrielle (@gabriellequerrard) and Iyanla (@iyanlaonislands) join us for a conversation
What's the biggest lesson you've learned from the children or teenagers in your life? Do you believe that they have the capacity to feel the same level of complex emotions as you? In today's episode Diamond returns to the pod for an in-depth di
Has a romantic partner ever left the "romance" in your relationship up to you because "you're better at it?" Have you ever been expected to handle things around your home or at work because another person claimed they were incapable of doing it
You ever just need a minute to vent about every thing that gets on your last mf nerve? US TOO. This week we go a bit "off script" with an episode dedicated to all the things that drive us just a little bit crazy. From indecisive people, to marr
Have you ever been "breadcrumbed"? Breadcrumbing is defined as a distinct way of leading someone on where a person communicates frequently enough to keep the other person interested (aka leaving "breadcrumbs") but not enough to form an actual r
OG goodies know that this episode is a long time coming! This week the one and only Monéa - international recording artist born and raised in the Virgin Islands (and "namesake" of our podcast!) - joins us for a hilarious game of "Never Have I E
How do you feel about death? Is it something you've accepted or do you experience fear or anxiety when thinking about it? In this week's episode a conversation on fear turned into a conversation on death and dying. We discussed our fears relate
Do you ever find yourself bypassing your needs and desires for the sake of keeping another person happy? Have you ever silenced your opinions or thoughts to avoid making someone mad? In this episode Aniska returns to the podcast for a conversat
Do you ever find yourself code-switching in the work place or around people who are of a different culture than you? In this week's episode we discuss code switching and the burden that it places on Black people and other people of color. We di
Do you ever experience burnout? How do you practice self-care when you begin to experience mental or physical exhaustion as a result of your responsibilities? In this week's episode we dive into the concept of burnout. We discuss why and how Bl
Have you ever trusted or admired someone only for them to turn out to be the opposite of who they portrayed themselves to be?In this week's episode we discuss Derrick Jaxn, Jonathan Majors, and other prominent men who have been outed as harmful
That's a WRAP for season 8! In this week's episode, we take time to reflect on the eighth season of the podcast and also celebrate Good Up's third birthday on December 9th! From our top episodes of the season to things we regret saying on the s
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