Yes, treat your thoughts like your children! In order to purify your thoughts, duality is very significant. Love and hate, up and down, hot and cold are all coins with two sides. You are the coin as well or consider yourself a battery as you are encompassed with positivity and negativity....an ABUNDANCE OF ENERGY...THE LIGHT!  In this segment, I talk about 

-Techniques for approaching negative thoughts

-Seizing negativity as an opportunity

-TIPS ON MEDITATING +MORE!**

*Recommended resource: The Kybalion by The Three Initiates*

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