Living fit, healthy, and happy in my 60's with my wife, three small children and a todo list that thinks I'm 20. I've covered a lot of ground, bumpy and otherwise, and I've learned a thing or two along the way. I'm here to share it with you in the hope that it helps someone. Support this podcast: https://podcasters.spotify.com/pod/show/goodlad-unscripted/support
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