GoPerform
GoPerform PodcastEpisodes
Episodes of GoPerform Podcast
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Send us a Text Message.Shai Bartenbach and Maddison Bennett have been with us on a year long placement from Solent University and University of Bath respectively. They have made huge progress and become much loved members of our team. In this c
Send us a Text Message.Jon Bolding is the England powerchair football captain and one of the top players in the world. He has a condition called central core myopathy which affected his ability to play football with his friends growing up. Fol
Send us a Text Message.Becs Bell is a footballer who plays for Worthing FC Women. She has made a successful return to football after two ACL reconstructions and holds an MSc in Sport and Exercise Psychology. In this chat with Dan she describe
Send us a Text Message.Jamie Butler took up running in 2008, at the time he was 21.5 stone and simply wanting to lose weight. Since then, running has become his passion. He has completed dozens of Park Runs, 45 half marathons, 11 marathons and
Send us a Text Message.Raisie Frankum is an experienced mindset coach. Having started out working in nutrition and personal training she felt the need to train further in clinical hypnotherapy, coaching and trauma release. She has worked with l
Send us a Text Message.As GoPerform reaches its sixth anniversary, Jonny sits down with co-founder Dan Buchanan to reflect on his life and career so far and what GoPerform has meant to him.They discuss how GoPerform came to be, the values and c
Send us a Text Message.Will Hayler is a Strength & Conditioning coach at GoPerform with a special interest in training youth athletes. Having worked as U9-16's S&C coach at Reading FC Academy he is now a full-time member of the team at GoPerfor
Send us a Text Message.Matt Johnson is the CEO of Reading Rockets Basketball and Director of Performance Sport at John Madejski Academy in Reading, UK. In this wide ranging conversation Matt shares some of his experiences and learning from 26 y
Send us a Text Message.ACL injuries can be devastating for those involved. The aim of this episode is to help individuals and their support teams understand what to expect from surgery, rehabilitation and beyond. At GoPerform we rehabilitate l
Send us a Text Message.In our 3rd female athlete episode, physio Sarah Holmes and endurance runner Vinnett discuss the importance of understanding and protecting your breasts as a female athlete. Topics covered include:getting to know your Coop
Send us a Text Message.In our second female athlete episode, Sarah Holmes sat down with Elevate member Sarah Whittingham to discuss her experience of navigating the menopause whilst training and having a highly demanding job. They discussed the
Send us a Text Message.Sammy Ball (18) is a decathlete from Reading Athletics Club who currently holds the GB U20 points record in Decathlon (7870) and has a world leading total so far this year. He sat down with Dan Buchanan to discuss his rou
Send us a Text Message.Darnell Fisher is a professional footballer from Reading with over 200 appearances in the SPL and Championship with Celtic, St Johnstone, Rotherham, Preston and Middlesborough. Age 16, the week after finishing his GCSE's,
Send us a Text Message.Robbie and Ryan are 9 months into their internship year at GoPerform. They sat down with Dan to discuss how it's been so far, what they've learnt about themselves and how they are growing as practitioners. This is an exce
Send us a Text Message.Fresh from winning Manchester marathon, elite runner and GoPerform athlete Naomi Mitchell dropped in for a conversation with Tristan to discuss:winning the Manchester marathonher recent transition to being a full time ath
Send us a Text Message.Rachel Taylor is a theatre director and community artist who trains at GoPerform. In this conversation with Dan Buchanan she shares the journey she has been on over the last 18 months with her re-diagnosis as an adult wit
Send us a Text Message.Sheffield Utd professional footballer Ellie Wilson in conversation with sports physiotherapist Sarah Holmes discussing how the menstrual cycle impacts training and performance as a female athlete.Ellie shares her own expe
Send us a Text Message.Roddy Slater is a former International Sprinter who has worked in sport & fitness for over 26 years. He leads Raw Mentoring, a mentoring service for the numerous young people who need support across Reading and the surro
Send us a Text Message.A conversation with Becky Hill exploring what it means to have a healthy relationship with food, exercise and body image. Becky is a holistic nutrition coach and personal trainer who has been on her own journey with dis
Send us a Text Message.An interview with Tristan Baker head of performance at GoPerform. Dan and Tristan chat through his career so far including working in Premier League football, Formula 1 and establishing GoPerform. Tristan offers his advic
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