This week we speak to Victoria who is a mother of three children and works as a pharmacist. Victoria talks about the sudden death of her mother at 15 and the impact it had then but also now in recent years. Victoria shares how trauma can take many forms and as hard as it can be, facing up to it and sharing your story can be one of the most powerful tools available.

Victoria works with Cruse bereavement support which provide free care and bereavement counselling to people suffering from grief.