In the last year and a half after the end of a long-term relationship, Nikki S. has used this time to rediscover who she is and what makes her happy. Spending her time focusing on her health, both mental and physical while also making more time

Gotta Grow

Aug 26th, 2020 5m 46s

Thank you so much for being patience with me! I am so excited for the new name change, podcast cover art, and sharing more episodes with you! You can expect a new episode every Wednesday! Follow me on Instagram at gottagrow.podcast and @kayla.l

Ep. 02: Cutting the Cord// Detachment

Jul 1st, 2020 21m 4s

In this is episode, I'm sharing a powerful visualization to help you cut the cord with people who are no longer serving your highest good. Disclaimer: Cord Cutting can be triggering for some. This is not therapeutic tool for healing trauma. It

Ep.01: Choosing Love & Light

May 7th, 2020 15m 10s

Love & Light is a reminder that we get to choose to to live in soul alignment What does it really mean to live in soul alignment? I explain why I named the podcast Love & Light and the choice we have to live authentically.

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