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8 One-Minute Anxiety Relief Tools for Kids

8 One-Minute Anxiety Relief Tools for Kids

Released Thursday, 5th February 2015
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8 One-Minute Anxiety Relief Tools for Kids

8 One-Minute Anxiety Relief Tools for Kids

8 One-Minute Anxiety Relief Tools for Kids

8 One-Minute Anxiety Relief Tools for Kids

Thursday, 5th February 2015
Good episode? Give it some love!
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This isn't a magic pill episode on anxiety relief for kids! You'll learn 8 research-based techniques that can help manage your child's anxiety in 60 seconds or less. #5 is to witness love. Add all of them to your toolkit.

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GoZen Anxiety Relief for Kids

GoZen! Mindful Minutes podcast helps kids relieve stress and anxiety with tips supported by cutting-edge research from the fields of positive psychology, neuroscience, and mindfulness. If you're a parent a teacher, take a few minutes to listen to one of our episodes packed with practical and fun (yes, fun!) advice.

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