In this episode, Kate and Amanda discuss their own evolving relationships with their physical bodies over the decades. Starting in the late 70s and moving forward through childhood, puberty, pregnancy, postpartum, health and illness the two friends share how they've handled trying to keep their heads up and their confidence intact despite the ridiculous judgments and expectations from popular culture. 

Learn more about doula trainings with Kate Stroud
Check out Amanda Topping Yoga

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