Here are 10 of the best dumbbell exercises to get bigger horseshoe triceps.
Your triceps have three different heads: a long head, medial head, and lateral head.
By building up all three heads you can get big, defined arms in no time.
With a pair of dumbbells, you can do these exercises anywhere.
The post 10 Horseshoe Triceps Exercises with Dumbbells appeared first on Gravity Transformation.
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