In this episode Suzannah Neufeld MFT, C-IAYT, CEDS-S joins us to discuss anxiety and depression in pregnancy, postpartum and far into motherhood. Suzannah is a licensed psychotherapist, certified yoga therapist, and certified eating disorder specialist.

This is beautiful, honest conversation with an expert and a mama who has a heart to help and support mothers. We hope this episode reminds you that you're not alone even on the hard, dark days and that you are doing a great job!

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