In this week's podcast, we delve into our past and current friendships to discuss how they took a toll on our mental health and the lessons we learned. Deciding when to step away is always a difficult choice, but maybe our experiences can help!

All statements are thoughts and opinions unless noted otherwise. Advice or tips are to be taken at the listener's discretion. Neither hosts are licensed professionals; if you have questions regarding your own mental health, please contact your physician or counselor.

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