Episode from the podcastGrit and Glam

Cereal diets, sex, and body Image.

Released Tuesday, 22nd December 2020
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In the final episode of season one, Dorothy and Allison start off in a crazy discussion about Allison’s newest diet, the cereal diet and we learn that skinny fat is actually a thing!

They also  tackle the hard topic of weight by discussing the struggle many women face in today’s culture with maintaining a positive body image in a world full of obstacles to prevent it.

Allison shares how the need to have control played a huge part in her struggle with an eating disorder, and Dorothy shares how often times our body image can be directly related to our sexuality. They both show vulnerability as they reveal how their own painful life experiences have molded their struggles with body image and sexuality.

This episode is sure to make you laugh, and cry while giving you the courage to love the image you were created in, no matter what size. 

Main Quote:  “My identity is not in my weight. I think for a long time I felt that if that fluctuated up or down that it was going to change who I was.”

You can learn more about us at https://www.gritandglampodcast.com

Also, follow us on social media!

Allison - FB- https://www.facebook.com/AllisonSHenderson/
IG-https://www.instagram.com/allis__in_wonderland/

Dorothy - FB - https://www.facebook.com/dorothystrouhal/ ; https://www.facebook.com/YourMakeupExpert/
IG- https://www.instagram.com/dorothystrouhal/ ; https://www.instagram.com/yourmakeupexpert/

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