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Optimum Training

Optimum Training

Released Tuesday, 2nd October 2018
Good episode? Give it some love!
Optimum Training

Optimum Training

Optimum Training

Optimum Training

Tuesday, 2nd October 2018
Good episode? Give it some love!
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Your training should serve your life, not the other way around. Here are some tips on how to make sure that's happening.

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Grit Chat

Founder of GRIT ATHLETICS in Colorado Springs, I discuss topics relevant to getting strong, fit, tough, and capable!

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