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Episode 30 - Don’t Skip Warm-ups!

Episode 30 - Don’t Skip Warm-ups!

Released Thursday, 19th July 2018
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Episode 30 - Don’t Skip Warm-ups!

Episode 30 - Don’t Skip Warm-ups!

Episode 30 - Don’t Skip Warm-ups!

Episode 30 - Don’t Skip Warm-ups!

Thursday, 19th July 2018
Good episode? Give it some love!
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I know they’re repetitive. I know they are sometimes boring. I know you think you don’t need them. You’re wrong, by the way but, I get it. Get your butt in on time and get better because of it!

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Ground Karate Podcast

Ground Karate Podcast is is hosted by Brazilian Jiu Jitsu black belt & entrepreneur, Clay Hantz. Inside these episodes you’ll find tips for beginners and veterans in the art of Brazilian Jiu Jitsu, diet and healthy lifestyle advice and, a host of other things that can accelerate your life.

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