For today’s episode, mindset and growth coach (and host of the show) Jessica Bennett shares her take on toxic positivity. This is a topic that has been talked about more and more, especially recently, so Jessica wanted to add to the conversation as well.

In this episode you will learn the definition of toxic positivity, hear some examples of what it can look like in your life, some of the impacts it can have and how you can become aware of it and ultimately avoid doing it.

This is a great episode for anyone who is working on personal development because it shares great insight on how positivity can not always be the answer and offers more productive solutions in lieu of just being positive all the time. 

If this conversation was helpful for you, we’d love to know! Send an email to [email protected], fill out a feedback form https://form.jotform.com/211750198420047 or send a DM on instagram @groundedandgrowingpodcast to share your thoughts or comments on this episode. And if you know anyone whom it may be helpful for, we encourage you to share this message with anyone who can benefit from hearing it. 

To learn more about coaching opportunities to work with Jessica, visit https://form.jotform.com/212916361030041 to submit an application, or visit the link in bio @groundedandgrowingpodcast on Instagram