Meditation begins at 1:50. This meditation is focused on connecting to your intuition. So, this particular type of meditation can be used at any time, maybe you’re looking for some clarity, some insight or just to simply deepen & strengthen the connection you have to your intuition. So we are working on quieting the mind, coming out of this state of constant thinking & chatter in order to hear the quiet voice of your intuition. Please don’t fret if your mind is a little loud today, with patience, practice & compassion over time tuning into your intuition and out of the mind becomes a little easier. Just accepting wherever you are today with loving awareness. Whether you call it your intuition, your inner knowing, your higher self, your Soul or maybe God, we are dialling into a place within ourselves that is beyond the mind, it’s the unseen. The intangible part of you that you know to be true.

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