If you have vestibular migraine, you've probably been told to take a few supplements, this is normal, and there's good research to support quite a few of them!

Here are a few supplements that can be incredibly helpful. Of course we will cover Magnesium and Riboflavin, but let's go deeper into what works on a deeper brain health and brain energy level, too!

Resources Mentioned:

• Vestibular Group Fit (code GROUNDED at checkout!) 

Links/Resources Mentioned:

• ⁠The 4 Steps to Managing Dizziness for Good⁠
• ⁠The PPPD Management Masterclass⁠
• ⁠What your Partner Should Know About Living with Dizziness⁠
• ⁠The FREE Mini VGFit Workout⁠
• ⁠The FREE POTS - safe Workouts⁠
• ⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠

Connect with Dr. Madison:

• ⁠@⁠⁠TheVertigoDoctor ⁠
• ⁠@TheOakMethod⁠
• ⁠@VestibularGroupFit⁠

Connect with Dr. Jenna

• @dizzy.rehab.therapist 

Work with Dr. Madison

• 1:1, Vestibular Rehabilitation Therapy
• Vestibular Group Fit
• 
  

Why The Oak Method? Learn about it here!

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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.