A guided invitation for self enquiry and reflection around the concept of freedom and what that really means for you?
Allow your conscious breathing to guide you, create more space and grounding with each breath and see what comes from this 5 minute self enquiry meditation.
You might be surprised!
Would love to hear about your experience in the comments below
______________________________
Say HI on social:
WEBSITE: https://grounded.life/
INSTAGRAM: https://www.instagram.com/groundedbreathwork/
YOUTUBE: https://www.youtube.com/channel/UChM-IBbwLJcaDnlMY0q9Utg?sub_confirmation=1
---
Send in a voice message: https://podcasters.spotify.com/pod/show/groundedlife/message
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More