Ike addresses people who say or think to themselves, "Sorry, I'm Too Busy To Grow" and talks through some practical ways people can MAKE TIME for themselves to GROW. 

Topics Covered: practicing emotional self-control, managing your energy, and finding growth activities that work for YOU.

Resources

• "When" by Daniel Pink
• "Manage Your Energy, Not Your Time" - HBR Article
• "Atomic Habits" by James Clear
• "The Art of Mental Training" by DC Gonzalez

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find Ike on instagram @ike_u or email him at 

[email protected]

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This episode is Produced by Chris Randazzo with Super Team Media.

Theme Song & Music written by Marco Randazzo with Super Team Media.