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In Episode 10, Navigating Uncertainty, of "Growing Older Together," Lourdes explores the complex theme of handling uncertainty through her personal journey over the past few weeks. She discusses the challenges of her health and dealing with family issues, and how these experiences have impacted her ability to manage self-doubt and fear.

Tune in to hear Lourdes share valuable lessons and insights on overcoming adversity and growing stronger through tough times.

RESOURCE LINK:

DON JOSE RUIZ'S YOUTUBE VIDEO:
 * Don Jose Ruiz's YouTube Video The Fifth Agreement' author on Love, Fear, & Transformation
https://youtu.be/DKFo2fMQnv4?si=Bxe5iO9cwHx9InnL

CONTACT INFORMATION:
Please subscribe and rate us wherever you're listening! Watch all episodes, access show notes, and enjoy captioned content in English and Spanish on our YouTube channel. Check out the link here: https://linktr.ee/growingoldertogether

You can also email Lourdes at [email protected].

PDFS TO DOWNLOAD:
* Steps to Self-Forgiveness
https://drive.google.com/file/d/1HzzqCad1x5fLap9FU7zps0BMtTmIkS06/view?usp=drive_link

* Self-Forgiveness: A Daily Practice
https://drive.google.com/file/d/1mWa13RJNbG9xWDSAzAUBmHS5WkEcjia4/view?usp=drive_link

* Embracing Uncertainty: A Guide to Managing Self-Criticism
https://drive.google.com/file/d/11QmO2Z_BvuqLeZh9wLgpbjlYoOHg3K3d/view?usp=drive_link


Thank you for listening!