The GALS are taking a holiday hiatus! We’ll be back in the new year with some new, exciting segments and some incredible Grown Ass Ladies visiting the studio! Can’t wait to see you in 2019!

Episode 10: Holiday Survival 101

Nov 30th, 2018 55m 2s

Welcome back to the Grown Ass Ladies Podcast! In this week's episode, we're talking surviving the holidays as a grown ass lady of the single variety... and what is it with cuffing season? Is the holiday season the best time to look for a man? O

Episode 9: Shop Small, Ditch Black Friday

Nov 23rd, 2018 31m 56s

In this week’s episode, we’re talking… shock! awe! Black Friday! (And how to avoid it, if you can.) Because who wants to wake up at 4AM when you could stay in bed and eat pie for breakfast, you know what I’m saying?

Episode 8: RIP To That One Cranberry, Just The One

Nov 16th, 2018 40m 6s

This week, we’re talking gratitude. ‘Tis the season, right? Sometimes, it’s easy to get caught up in all the things you don’t have, and lose sight of what really matters. And sometimes, it’s easy to sweep processing your life under the rug in t

Episode 7: Stacey Abrams Is A Queen, And Other Election Related GALS

Nov 9th, 2018 38m 14s

Join us for an Election Night recap where we talk about the wins, the losses, and the white women who need to do better. Ya feel? Recommendations this week: VOTING. Vote. Georgia, get on that runoff. GET ON IT! Also, The Hate U Give (the book

Episode 6: Lookin' Good As Hell!!!

Nov 1st, 2018 35m 51s

Moving forward from our last episode, we know it can be tough to feel at home in your own skin. But you know what helps? A closet full of clothes that make you look and feel hella fine. We're here to help you achieve that goal. LESSGO.Recomme

Episode 5: It's 2018, A Fat Girl Will Steal Your Man

Oct 25th, 2018 32m 57s

Shout out to anyone out there trying to feel at home in their own skin, because it's not easy. In this episode we shout out some of our favorite body pos babes to follow on the 'gram: @nicolettemason, @gabifresh, @lcchan, @alexmichaelmay, @cand

Episode 4: Believe Survivors

Sep 28th, 2018 31m 17s

This week, we accidentally got talking about this week's Supreme Court hearing, and couldn't stop.

Episode 3: On Female Friendship

Sep 14th, 2018 41m

We're BACK! Delayed, but we're here, ok? Okay. Join us as we cover the importance of female friendship, even though half the reason we're delayed in posting this is because we were in a fight last week. It's fine.

Episode 2: Welcome to the Block Party

Aug 24th, 2018 33m 8s

Welcome back to the Grown Ass Ladies Podcast! This episode, we're following up with horror stories from yours truly, and a few of our devoted listeners. Buckle up, y'all. It's gonna be a wild ride.

Episode 1: Dating is Trash

Aug 10th, 2018 43m 48s

What is it about dating in your 30s that so, ridiculously horrible? Let us count the ways. And don't forget to share your horror stories with us! Things we mention in the podcast: Ivory’s fave podcast, @swordandscale, @seed synbiotic, @railan

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