The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: 

Dr. Cheryl Hall-Russell is President of BW3 and a Chief Cultural Consultant. Cheryl has spent over 20 years in nonprofit leadership. She has Masters Degree in Philanthropic Studies, a Doctorate in Education focused on Leadership and Administration, and a mission to serve organizations who want to genuinely evolve their organizational culture and make Diversity and Inclusion an integrated priority. 

In this episode, Cheryl shares about her values, her definition of success and the tough lessons she's learned in her career. A peek into some of the things you will hear include: 

"How unhealthy is this? This constant internal crushing of ourselves."

"I can't adjust my entire being, my soul comes with me and I am not willing to give that up."

"The toughest lesson I've learned in my career, forgiving myself."

"There are times when I have measured things as failures when they are learnings."

"I am much more about wisdom than I am strength."

"Do you know what success looks like and can you recognize it when you get there?"

"You can't impact people if you can't get them close enough to have an impact." 

"I had to figure out what works for me and the teams I led and it might not be standard."

"You have to know your limits, there is no reason to get all the way to red before you get out."

Contact Cheryl: 

LinkedIn: Dr. Cheryl Hall-Russell

Facebook: Cheryl Hall-Russell

Her company website: BW3

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