Growth Over Easy is a modern relationship podcast about living relationally, building nervous system capacity, and creating long-term love that actually feels good to be in.

Hosted by Lilly Rachels, MSW — relationship coach and co-founder of Relational Somatics — this show covers vagal authority, emotional regulation, attachment patterns, communication, intimacy, conflict repair, and relationship skills that help people build healthier, more connected partnerships.

This is not a “just communicate better” podcast. It’s a practical, grounded look at how your childhood blueprint and nervous system shape the way you love, argue, shut down, connect, and stay present. Lilly brings a direct, modern approach to long-term relationships that values both growth and levity, because healthy love should have depthand be fun.

If you want better communication, more emotional capacity, deeper intimacy, and a smarter approach to love, this podcast is for you.

New episodes weekly.

www.growthovereasy.com