This podcast series is created in conjunction with Roots R Us our sister siteIn episode 11, I share a few techniques that help me tremendously during emotionally charged situations.As always I hope you are able to take away a few tips that help you to improve your current situation since we can all use some help every now and then!

LINKS/TOOLS

In this podcast I talk a little bit about the following:

Are you feeling lonely but don't have someone you can turn too?Have you had to work through a traumatic experience and are having a difficult time?Feeling uneasy, uncertainty, fearful or anxious about a situation that is creating a lot of stress?

If you'd like to learn about the businesses I run please visit the links below.  I also have many friends that run their own businesses and I would be more than happy to connect them with you.  If you haven't already link with me on FB, IG, or Twitter and let's share our resources and collaborate on how to build a sturdy foundation.  Roots are the foundation of a plant.  Roots create the stability and are the means by which a plant receives its nutrients, which enables it to grow strong and healthy.  Without strong roots, the fruit will never reach your plate.When U forgive someone, U are healing YOU. Hold on to those feelings and U are creating disease.Click To Tweet

MyCoCreations  An eco-friendly consciously creative company that provides natural & organic health & body products, clothing, jewelry and more.

Roots R Us If you want to improve your health, are ready to make a change in the way you eat & live but you need a little guidance support to help you reach that goal, we want to assist you!

Technificent Consulting Using my passion for puzzles and technology to help businesses grow and expand, I've created a process where I take the stress of technology off your hands and put the pieces of the puzzle together for you so that your dreams and visions can become a reality.

Healing Universal Garden Delivering organic, natural, non-GMO produce right to your door, visit us today and receive your H.U.G. in a box in just a few days!

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Decible - Facebook - SoundCloud - InstaGramTo find out more about Roots R Us, the products and services offered or to schedule your free discovery health call please visit www.Roots-R-Us.com