Utilize the power of imagery and the expressive arts to supercharge your self-care routine. Each show is a different guided visualization experience designed to help you through many of life’s challenges. The last part of each episode includes suggestions for an expressive art practice to continue the work begun in your imagery.

Jennifer L. Cossman, MT-BC, FAMI is a board-certified music therapist and fellow of the Association of Music and Imagery. She utilizes her expertise with the expressive arts to help her clients (and YOU) find the strength within themselves to be fully authentic.