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Ashley
Guided Meditation With AshleyEpisodes
Ashley
Guided Meditation With Ashley
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Discover the power within you with this transformative meditation focusing on affirmations for the "Divine Feminine". Embrace your strength, beauty and worth. Nurture self-love and confidence. Unlock your true potential and embrace the goddess
In this meditation we'll use affirmations written very specifically for each chakra to help balance your energy so you feel radiant and empowered. We'll be using the following opening statements for each chakra:Root - "I am"Sacral - "I feel"Sol
I hope you enjoy this meditation. It was inspired by a passage in the book, "The Secret Language of Your Body" by Inna Segal. Sending you lots of love!#guidedmeditation #selfhealing #selflove #relaxation #stressrelief #mindbodyalignment #mindbo
Join me for a relaxing card reading. Here are the timestamps in case you want to hop around:Aries 2:00Taurus 3:40Gemini 4:47Cancer 6:25Leo 8:09Virgo 9:05Libra 11:51Scorpio 13:04Sagittarius 14:34Capricorn 16:32Aquarius 17:57Pisces 19:04If you'd
This body scan meditation guides you through a journey of self-awareness and relaxation, helping you release tension and realign your mind and body. By focusing on each part of your body and addressing areas of imbalance, you can cultivate inn
Join me for this fast and easy grounding meditation. I got a puppy this week so I wanted to keep it simple! Grounding can seem hard but the truth is that it's a natural process that you can do anywhere! Connect to the present moment, focus on y
To move through anxiety we must understand what it is and why we experience it. Much of this meditation was inspired by the book, "Anxiety Rx" by Russell Kennedy MD. My hope is that this meditation will give you your power back over anxiety so
Spiritually cleanse your space or home to remove negative energy, promote positivity, create a sense of peace and harmony, and enhance overall well-being. This can help reset the energy of a space, clear out any stagnant or unwanted vibes, and
March invites us to pause and reflect on the threshold of spring, embracing the energy of transition and renewal. The full moon illuminates our path, guiding us to release the old and welcome the new with clarity and intention for the month ahe
Experience deep relaxation and energy balance with this Reiki healing guided meditation. Connect with universal life force energy to cleanse and revitalize your body, mind, and spirit. Release tension, promote healing, and enhance overall well-
Start your day with this empowering morning meditation filled with positive affirmations to inspire, uplift, and motivate you. Embrace your inner strength, radiate positivity, and set the intention to have an amazing day ahead. Let gratitude an
This guided meditation will lead you through a journey of healing your heart chakra. By focusing on this energy center, you will gently explore and release any emotions that may be trapped within your heart wall. Through mindfulness and visuali
I used the "Starseed" Oracle by Rebecca Campbell for this reading.#cardreading #oraclecardreading #meditation #guidedmeditation #energyupdate #february2024 #psychicreading #fullmoonreadingListen each week on Youtube or wherever you get your pod
Step into a serene lavender field at sunset, where the gentle aroma of lavender and the soothing hum of bees create a peaceful atmosphere. Join your trusted guide as you share your burdens and find solace in their supportive presence. Experienc
Experience a transformative meditation in this enchanting garden as we use the metaphor of weeding to let go of what no longer serves us, making space for new growth and positivity. Join me for a soothing journey of self-reflection and renewal,
Hello, I'm Ashley and I'm so happy you're here! I hope this channel brings you peace and fills you with warmth. I look forward to our many adventures together. If you would like to work with me one-on-one, you may do so here.Let's stay in touch
In this guided meditation, I invite you to join me for a transformative journey of creating a vision board for the new year. Close your eyes, relax, and visualize a blank canvas representing your future filled with endless possibilities. With t
Embark on a journey into an enchanted forest. As you explore, you encounter a gentle, golden fairy who emanates warmth and kindness. Guided by the fairy, you discover a hidden crystal with powerful properties. Embracing its energy, you feel a p
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