In today’s podcast episode, we’re talking about the wandering mind. Sometimes called “monkey mind,” this state of an active mind can seem difficult. An active mind is something all meditators face at times, especially when new to practice. It can be a major hindrance, preventing us from continuing or even starting. We’ll start by covering [...]
The post Working with Thoughts appeared first on One Mind Dharma.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More