This meditation will guide you through a peaceful visual geared towards manifesting your desires find a comfortable spot, settle in and enjoy this relaxing meditation!--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivi

Finding Myself

May 4th, 2021 5m 39s

It’s time to dig deep within yourself! This meditation will help guide you to find the you that you long to be. Feel and believe that you have more power than you think. You are force!--- Send in a voice message: https://podcasters.spotify.

Exhale

Nov 11th, 2020 8m 7s

Life isn’t always easy it can be overwhelming at times. Sometimes we just need a moment to ourselves. This meditation is everything you need when you’re struggling to keep your head above the mounting pressure.--- Send in a voice message: h

Just Breathe

Mar 23rd, 2020 5m 53s

This guided meditation helps you focus on your breathing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivian1733/support

Coronavirus Covid-19

Mar 22nd, 2020 2m 10s

We are resilient we will make it through this very difficult time, a special thank you to you, the ones doing all you can even if it means just staying home and not helping the virus spread. Stay safe!--- Send in a voice message: https://po

Mindful Morning Meditation

Feb 24th, 2020 4m 47s

Don’t rush off every morning into your day without being mindful. Begin your day with purpose and intention. This meditation will provide you with the tools you need to get your day started right!--- Send in a voice message: https://podcast

Reflection

Feb 13th, 2020 8m 21s

After a long hard day you need a moment to reflect on what is really important. This meditation guides you through a visual to help you release some stress--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messa

Grounded

Jan 29th, 2020 10m 54s

This guided meditation offers a vibrant visual to help bring you inner peace --- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivian1733/su

Press Pause

Jan 2nd, 2020 8m 44s

When life gets overwhelming press pause! Take a few minutes to get grounded and back in control! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messageSupport this podcast: https://podcasters.spotify.com/po

Morning Glow Meditation

Dec 26th, 2019 5m 40s

Start your day off on the right foot! This morning meditation will help you begin your day in the right state of mind. Have a great day everyone!--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messageSupport

Positive Weight & Body Affirmations

Dec 18th, 2019 10m 50s

Learn to love yourself! These positive affirmations will help you celebrate the amazing person you are. Enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messageSupport this podcast: https://podcasters.s

Beach Bliss

Dec 10th, 2019 11m 51s

It’s time to take a mini vacation! Let’s take a stroll on the beach! This meditation is just what your mind and body needed.--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messageSupport this podcast: https:

Healing Self

Dec 3rd, 2019 7m 9s

Our bodies are a special creation, it’s resilient and strong take a moment to appreciate all that your body does for you--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messageSupport this podcast: https://po

The Reset Button

Nov 26th, 2019 5m 51s

If you need a little break from life press The Reset Button! This meditation will let you unwind and recenter yourself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/v

Trailer

Guided Mind & Body Meditation (Trailer)

Nov 26th, 2019 18s

--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivian1733/support

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