I am so excited to share this interview with you. Cait is a force and I had so much fun talking with her. She is the perfect example of listening to your inner guidance and acting upon it. Her whole life has changed since she moved from Pennsyl

#3 Meditation

Feb 9th, 2019 11m 30s

This is a solo episode about meditation I have been meditating for over 30 years and this is just a few of my tips and tricks for going within and being able to hear your inner guidance. Please feel free to reach out to me if you have any quest

#3 Adam Schaeuble from Million Pound Mission

Feb 9th, 2019 33m 33s

I am so grateful to Adam for helping me get back to making my health a priority. He is absolutely amazing about getting you fired up and helping you every step of the way. This is just the first of what I hope of many interviews with Adam. If y

Practicing What I Preach

Feb 9th, 2019 9m 34s

This episode is about how you can struggle and give up or struggle and go within to get the guidance you need. Technology was not my friend but I am listening my way to making it my partner. Enjoy !