Guiding Stars
Guiding StarsEpisodes
Episodes of Guiding Stars
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On the final episode of season 1, we had an incredible interview with Amal Murad a mother and a coach who shares her own personal experience with us. Tune in to find out more and see on season 2!
When do we lose touch with our inner child? Be it from emotional maturity to other parts in our life, it can all trace back to us as children and how we dealt with our surroundings. Sara has worked with adults and children alike and in this epi
When our kids grow up, they become part of the community. So how do we ensure they're prepared to be part of society? To have a positive impact? To be honest about their feelings and simply good people? Tune in as Ola talks about Himma, which i
What is Holistic Therapy? How does it help with healing and providing you with better mental health and overall wellbeing? Tune in as Arpita Gupta shares her journey as a mother of twins and how she used Holistic Therapy to help her throughout,
Mothers gather! In this episode, Samar shares her experience as the CEO of "She is Arab" and as a mother of 3 as she tackled her professional career and maintained a beautiful relationship with her children.
Being a parent is not easy, sometimes it feels like a task, like you're suddenly thrown into a lot.. or that you're just not feeling it.. Well its only natural to experience these emotions! Listen as Kavita Srinivasan shares her journey and how
Farah Hillou is a functional nutritionist. As an expert in her field, Farah discusses the importance of gut health, its importance in conceiving, during pregnancy, in postpartum and as well as for babies! Tune in to an insightful episode about
What are some of the thoughts/feelings a first time mother experiences? How does it affect the personality of the mother? How to make sure that you're focused on yourself and your baby? It's a beautiful challenge, listen in to Alanoods intervie
Experts help parents ensure great development of their children's life. Listen in to this conversation with sleep expert Judy Clark as she explains the importance of sleep training and how it helps both parents and their kids to a better life.
How do you find strength when you're delivering a pre-term baby? Listen to this powerful story from Farah Hillou as she shares her journey and she found hope through her daughter.
How difficult is it to be a first time mother delivering your baby during C-19? Listen to Fadine Chihan share the challenges she faced delivering a baby during Covid and how she coped with many moments afterwards.
Amina's parenting journey began with her twin girls! Listen to her story as she shares how she felt during pregnancy and after, as well as how she coped with the changes in her life. Amina is one of the Co-Founders of Guiding Stars. Find out mo
What is Guiding Stars? Who are its founders?Join us on this exciting journey as this new Podcast series explores all maternal mental health issues and aims to help mothers throughout their experiences.
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