In this episode, Hera Hussain interviews Lucy Ruthnum of Absolutely Lucy, a travel blogger and "heartfelt adventurer". Earlier this year, Lucy wrote a blog for us talking about her experience of emotional abuse and coercive control: https://www.instagram.com/p/Bx27e7khjUM/

We discuss on some of the tips we've gathered at Chayn on identifying and dealing with coercive control.

Further reading: Chayn's Manipulation is Abuse guide https://chayn.gitbooks.io/manipulation-is-abuse/content/