Gut Talk

GMO’s (genetically modified organisms) are plant whose DNA has been altered. Certain genes from bacteria and viruses are taken and forced into the plants which creates unnatural proteins. The main reason for genetic engineering is so crops will

8 Fantastic Foods to Heal Your Gut

Feb 11th, 2015 9m 51s

If you’re struggling with chronic digestive problems, autoimmune disease, or chronic inflammation, then it is very likely your gut is damaged. All disease begins in the gut and spreads to other areas of the body. So, whether you’re suffering fr

How to Treat IBS

Jan 29th, 2015 12m 9s

Are you part of the 1 billion people in the world who have IBS (Irritable Bowel Syndrome)? How did you feel when you received your diagnosis? Were you hopeful that you would be given a treatment that would cure you of your symptoms? I know I wa

4 Paleo Foods to Avoid if You Struggle with Digestive Issues

Jan 8th, 2015 10m

As one who has struggled with chronic digestive issues for over a decade, I have learned a thing or two about the relationship between food and the gut. I have spent the last 2 years experimenting with several types of diets, and I have found t

Constipated? Try These Natural Remedies

Dec 29th, 2014 13m 57s

42 million people in the US alone complain of constipation. It’s no wonder we’re a constipated nation with our chronic stress and inflammatory diet. There are also people out there who are constipated and don’t even realize it.If you have healt

Is Your Gut Leaking?

Dec 28th, 2014 12m

Some of us are familiar with the term leaky gut, but what is it, and could you have it? In this episode, we will discuss the many signs and symptoms of leaky gut syndrome, what leaky gut syndrome is, and how you can treat it. If you’re like m

Is a Paleo Diet Nutritionally Complete?

Dec 17th, 2014 21m

Jen Broyles, Certified Holistic Health Coach and Digestive Wellness Expert, discusses the nutritional truth about the Paleo Diet. The Paleo Diet has gained a lot of traction over the past few years, and with that, comes critics. In this podca

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