Today we’re sitting down with Leah Thomas, wellness and sustainability advocate, contributing writer at The Good Trade, and PR + public engagement assistance Patagonia.

What do we think of when we hear the word “green”. Maybe it’s just that, a color…or perhaps it’s the organic food aisle, possibly foregoing the car and opting for the bike, and that come to think of it, our wardrobes might be doing more harm than good to both ourselves and the planet. Basically a whole bunch of shoulds. Shoulding all over ourselves (creds to last hearing this on That's So Retrograde Podcast).

But what we don’t often relate to these subject matters is the education and accessibility surrounding them. There’s just too much noise, too much to be taken care of, to be advocated for, to be judged for, too much lost. Too many wrongdoings that need to be set right.

But maybe it’s not the lack of care that’s the problem, but the allowance to care, starting with ourselves. That’s where Leah comes in. She’ll give you a rundown from the greens on your plate to the ones on your back, but most importantly, the cultivation of self. Setting boundaries, taking a face mask or two along the way and learning to walk before you run.

Taking cue from this angel in this week’s Ep 28 Green Girl Leah with Leah Thomas.

You can find  Leah Thomas at:

https://www.greengirlleah.com/

https://www.instagram.com/greengirlleah/

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