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HOW DO YOU KNOW IF YOU’RE SINGLE AT HEART? ft. Dr. Bella DePaulo

HOW DO YOU KNOW IF YOU’RE SINGLE AT HEART? ft. Dr. Bella DePaulo

Released Friday, 26th January 2024
Good episode? Give it some love!
HOW DO YOU KNOW IF YOU’RE SINGLE AT HEART? ft. Dr. Bella DePaulo

HOW DO YOU KNOW IF YOU’RE SINGLE AT HEART? ft. Dr. Bella DePaulo

HOW DO YOU KNOW IF YOU’RE SINGLE AT HEART? ft. Dr. Bella DePaulo

HOW DO YOU KNOW IF YOU’RE SINGLE AT HEART? ft. Dr. Bella DePaulo

Friday, 26th January 2024
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Episode Transcript

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0:00

Welcome the Guys We Bought, the Anti

0:02

Slutshamings podcast.

0:05

I'm Christina Hutchinson, I'm Karen Fisher

0:07

and I'm ye so was friends.

0:09

Bring us to.

0:10

Its flooding, your horning and your

0:12

shame.

0:13

Hey was what?

0:14

Yes?

0:14

Okay? Talk

0:17

about fucket? What up?

0:19

Fuckers? How you doing? Where you've been? Where

0:21

a condom? Welcome to another episode of Guys

0:24

We Fucked. It's the anti slut chaming

0:26

podcast. I'm Karen Fisher, I'm Christina

0:28

Hutchinson. Welcome to the show. Make

0:30

sure have so many shows. Yes, if

0:32

you're in New York City, February first,

0:34

which is a Thursday, Karin and I are doing

0:37

Guys We Fucked Live at the MasterCard

0:39

Midnight Theater, the first one of twenty twenty

0:41

four.

0:42

It's going to be ahoot.

0:43

If you've been to any of these shows or you've watched the live

0:45

stream, you know we ain't lying.

0:47

Okay, it's so fun.

0:48

And then in Los Angeles February fourteenth,

0:50

Yes, it's Valentine's Day, Yes, it's

0:52

you know what you're in luck, doesn't matter if you got

0:54

a partner or not. You're gonna come to our show

0:57

at the Comedy store. We're headlining the main

0:59

room. We're doing the Guys We Fucked show

1:02

in the main room. It's already half sold

1:04

out, so make sure you buy your tickets. You can get

1:06

them anywhere. Our social media bios

1:08

are a great place at Guys we Fucked without

1:10

the you and Fucked. I'll cross all platforms.

1:12

I'm at Christina Hutch, I'm at Philanthropy

1:14

Gal.

1:15

And I'm at Mike Coscarelli.

1:17

Yeah, and also just go to the website. You can google

1:20

them that you can. There's so many places.

1:21

It's all. It's very

1:24

very If you want to email us,

1:26

the email address rather is

1:28

sorry about last night's show at gmail dot

1:30

com. Today's subject line electation

1:32

lovers journey to Intimacy.

1:35

Oh, I love that for you to

1:37

your current and Christina and of course Mike. I

1:40

subscribe to Luminary just to listen to you guys,

1:42

and I'm reaching out to you today to share a

1:44

personal aspect of my story in the hopes

1:46

that it might resonate with some of your listeners.

1:48

I hope that by sharing my experiences, I

1:51

can gain valuable insights and advice from

1:53

you both. As a twenty seven year old male

1:55

from Saudi Arabia. I've always been captivated

1:58

by the unique intimacy and nurturing

2:00

nature of lactation. This is not

2:02

where I thought this was going. The act

2:04

of providing sustenance and care

2:06

has always been deeply arousing to me, and

2:10

I've been fortunate enough to experience

2:12

this with a few women who have been open to this

2:14

kind of connection. However, I found

2:16

that it's becoming increasingly difficult to

2:18

find partners who are comfortable with this form

2:21

of intimacy. As I've grown older,

2:23

the longing for this particular connection has

2:26

left me feeling lonely and yearning

2:28

for a deeper bond with someone. In

2:30

my pursuit of intimacy, I've turned to

2:32

booking sex workers, not for

2:34

sexual services, but for the opportunity

2:37

to cuddle and be close to another person. I

2:39

understand that this might be considered a taboo

2:41

topic, but I believe

2:44

that the essence of your podcast lies in addressing

2:46

the unconventional and sometimes uncomfortable aspects

2:48

of sex and relationships.

2:50

You are correct, sir.

2:51

As a fan of your show, I'm eager to hear your thoughts

2:53

and advice on how to approach this topic with potential

2:56

partners without coming across a strange

2:58

or fetishistic I found

3:00

that the subject can be challenging to bring up,

3:03

and I worry about the impact it

3:05

may have on my chances of forming a serious relationship.

3:08

Furthermore, I'm interested in hearing your perspectives

3:10

on the ethics of booking sex workers for

3:13

companionship, as I believe

3:15

it's a complex and controversial virtual issue

3:17

that warrants open discussion. No, I think it's

3:19

completely normal to book a sex worker just to hug

3:21

you one hundred percent.

3:22

It makes total sense to me.

3:24

It's your honesty about choice, and that sex

3:26

worker will probably be amped.

3:28

Yeah.

3:28

My concern would just be making sure that

3:30

you can set up a boundary for yourself

3:33

where you don't then and accidentally fall in

3:35

love with a sex worker who is literally just doing

3:37

their job and does not feel the same way about you.

3:39

I think it's like, I think that's the

3:41

only danger there.

3:42

But as long as you're clear on the

3:45

boundaries that exist within the reality

3:47

that you're both living in, then I think it's totally

3:49

fine. That's why sex workers I think

3:51

to me, that's like the primary reason why sex workers

3:54

should be exist and it

3:56

should be legal because of companionship.

3:59

Yes, intimacy, emotional intimacy and physical

4:01

intimacy is so valuable for

4:03

a person's like mental and physical

4:05

health.

4:05

I'm going to go out there and say it.

4:07

This journey has led me to question whether I am emotionally

4:09

prepared for a committed relationship or

4:12

if I should seek therapy first.

4:14

Seek therapy to address this need in a healthier

4:16

way. I appreciate your honesty and openness

4:18

in discussing various topics, and I would love to hear your perspective

4:21

on my situation. I want to express my

4:23

gratitude for your work in fostering a space

4:25

for open and genuine conversations about.

4:26

Sex and sexuality.

4:28

Your podcast has helped me feel less alone yay,

4:30

and I'm informed about my own desires and I'm

4:32

confident that your insights will be valuable to others

4:35

as well.

4:35

Thank you for your time and consideration. What a

4:37

lovely great lactation email.

4:39

Also, dude, I you're

4:42

twenty seven. Props to you. You are

4:44

a twenty seven year old man who knows

4:46

himself. That is beautiful, That

4:48

is sexy, That to me is

4:51

masculinity, that's humanity. But also

4:53

like a man who knows himself and knows what he wants

4:55

and seeks it out in places,

4:58

you know, like go into a sex worker to kind of experience

5:00

emotional intimacy. I think that's very wise

5:02

decision, and good on you for

5:04

putting your needs first. I think that you will actually

5:07

be a very good partner to somebody one day.

5:09

Here here and also in expressing

5:12

your like the lactation thing, I think

5:14

if you should definitely talk about it with potential

5:16

partners, because if it makes them run away, then

5:18

maybe that's not your potential partner. Although

5:21

I know some people that have like these

5:23

more niche sexual desires

5:26

that they cannot that their

5:28

partner is not a space for them to act those out

5:30

that they kind of prefer to act it out with like a sex

5:32

worker. Obviously it's discussed

5:35

between both partners before that happens.

5:37

I don't know if that's necessarily something that

5:39

fault, like your personal desire falls

5:41

under this category. But if you're going to have a

5:43

conversation about it, which I think you should

5:45

after you've like really kind of get to known the

5:48

person and you feel like there might be a spark there,

5:50

talk about the emotional impact

5:53

that this activity has on you and the

5:55

satisfaction it brings you first before

5:57

you talk about what it actually is.

5:59

And I think that's a great way of easing in.

6:01

Yeah, I think when you talk about how your

6:03

you state, like as you've gotten older, this has

6:05

been harder to find partners open to

6:07

this, Like, well, first of all, it made me laugh because you're

6:09

only twenty seven, So what do you mean as you've gotten

6:12

older? Like what bracket of time

6:14

are we talking about here? But anyway, I

6:17

think that the only issue

6:19

is if you are leading with the lactation,

6:22

because then to me, that's

6:24

where the fetishistic mentality

6:27

comes in and where women, especially like

6:29

modern women, will start to

6:32

question what their role

6:34

is in your life, Like am iusting like

6:37

a vessel for lactation? Or

6:40

am I primarily a person who you

6:42

writer is interested in? And

6:44

then secondarily, this

6:46

is a person who is sexually interested

6:49

in, you know, and in from

6:52

an intimacy's perspective, interested

6:55

in lactation. And that is something

6:57

I am willing to do with him because

7:00

of our deep connection and how kind

7:02

he is and how he gets me on other levels. So

7:04

like, yeah, I agree with Christina, like

7:07

you definitely have to have to have a conversation with it.

7:09

But I also agree that, like I don't think

7:11

this is something that we're talking about on dates

7:13

one or two. You know, you you voice

7:16

concern that you think this is going to

7:18

stop you from being able to have

7:20

a long term relation, serious relationships,

7:23

which to me just put sent off

7:25

a little alarm that says you're

7:27

it seems like you might be prioritizing

7:30

the lactation in a way

7:32

that feels like you're fiending for

7:34

it.

7:35

Right, And that's only a.

7:37

Question that you can answer for yourself, Like is

7:39

this at the forefront of your mind

7:41

at all times? Is this the main thing

7:43

you're thinking about on a date, Like when can

7:46

I get.

7:46

To that lactation? That titty?

7:48

Because then to me, it is something that

7:50

has to be discussed with a therapist. This should not

7:52

be overtaking your mind, nor should this

7:54

be the primary Like if the primary

7:57

thing you are looking for with a partner, when you're

7:59

seeking a relationationship with a partner,

8:01

then you're not it is like a sexual thing,

8:03

then you're not seeking a relationship, You're seeking

8:05

a sexual uh interaction, And

8:08

women can sense that, right, we don't want.

8:10

To be used. It is a kink to be.

8:12

Used as a less being

8:15

used toy, which sometimes we do,

8:17

but we'll make that clear, okay, right, Or and then you're gonna

8:19

go on a different kind of website. You're not gonna go on

8:21

Hinge to use someone like a fuck toy.

8:23

You're gonna go on fields or or

8:26

something, you know, something a little bit less

8:28

traditional, right, And so those

8:30

are the things that those are. Some of these questions are questions

8:32

that you only know the answer to yourself. Like I

8:35

think, like it's a good thing to bring up in therapy

8:37

if you're already in therapy. But like, yeah, if this is

8:39

like as as a main concern

8:41

in your life as maybe it seems from

8:43

this email, then yeah, you

8:45

need to go to therapy to learn how

8:48

to use this as a part of your

8:50

relationship and a part of connecting with someone.

8:53

Not your whole life is about lactation.

8:55

Yea.

8:56

Your whole life shouldn't be nobody about anything

8:58

sexual.

8:59

Even a baby's life isn't about lactatia. Yeah,

9:01

just the first couple of years.

9:02

Yeah. Yeah. Because I think like once you form

9:05

a bond with someone, especially like

9:07

for women, like once you form form an emotional

9:09

bond with us, I think you'd be surprised at how

9:11

much fucking weird in quote shit

9:13

we're willing to do uh uh huh.

9:15

You know that's just a little alone we feel

9:18

safe, a little winking from me to you, when

9:20

we feel safe with you, when

9:23

we feel safe, loved and adored. Yeah,

9:25

oh yeah, ship you want us to you

9:27

want us to get us to do something that you don't know if we would

9:29

do. You can put on that diaper neck like a baby. Well,

9:32

we're gonna be down, yeah for real.

9:33

Yeah.

9:33

I heard a comic talking about that interestingly enough

9:36

about that he has that kink, And I'm like, yeah,

9:38

I bet like your wife is.

9:39

Going to do that with you because she loves you.

9:41

She loves you, and she does feel safe and it seems like

9:43

you have been a good partner.

9:44

Yeah, and she's like, that's why it wasn't weird when you

9:46

brought it up.

9:47

Yeah, And when and when you love your partner,

9:49

it's exciting to do something that turns then I'm on. Even

9:51

if it doesn't turn you on, right, it doesn't turn

9:54

you off exactly.

9:54

It's an exploration.

10:02

Speaking of explorations,

10:05

well, real quick, we can go through. We

10:07

have other shows in addition to February

10:09

firm show in New York City in February

10:11

fourteenth in Los Angeles. If

10:14

you're listening to this the week it comes out, that means you're

10:16

luminary subscriber.

10:17

Thank you, love you. And also if you're

10:19

in New York City.

10:19

This Saturday, January twenty, at the live premiere

10:22

of my new show Wait What Is Happening

10:24

at eight thirty PM, we got special guests

10:26

John Ronson, who wrote The Menosteric Ghots,

10:29

which dives into government programs

10:31

where they trained soldiers to walk

10:33

through walls and kill goats with their eyes. We got

10:35

an mpath named David that's going to

10:37

come on and give a live reading to myself

10:40

and another audience member we

10:42

have. And then we have Jay Christopher

10:44

King as our third guest

10:47

for the show, who fucking runs

10:50

a thing called the Experience or Group,

10:52

and it's a place where anybody who's experienced

10:55

psychic phenomena and interaction with

10:57

an alien or a UAP, an identified

10:59

aero fun or anything that's

11:01

kind of like otherworldly, this is a

11:03

place for you to talk about it and be okay

11:05

and feel kind of safe, and no one's gonna think you're fucking weird,

11:08

which is basically why I created the show. Wait, well,

11:10

because I've not had a lot many of these

11:12

experiences. I want them, but I also want

11:14

to hear about yours. So Jay

11:17

is going to tell us about the three of the most exciting

11:19

things that people have disclosed in this group.

11:22

My point is, come to the show.

11:23

It's going to be so fun and I'm very excited

11:25

and it's going to be a good time. And

11:27

then on Thursday, January

11:30

twenty fifth, also for you luminary subscribers,

11:32

because you're the only ones who are going to be hearing us in time,

11:35

I am doing a big funny for

11:37

Fido charity event with Justin

11:40

Silver at the Cutting Room in New York City.

11:42

It's a big show.

11:43

The tickets are a bit expensive, but that's

11:46

all charity shows, so totally understand if

11:48

you can't afford it.

11:48

But for those of you who can, I think it'll

11:51

be well worth your money.

11:52

One hundred percent of the profits go

11:54

to helping rescue

11:57

dogs, especially these

11:59

more different breeds like pitbulls. Difficult

12:02

society, not difficult emotionally

12:05

and uh and it's going to be

12:07

me Colin Quinn, Bobby Kelly, Yamanica

12:10

Saunders, Caitlin cook Sami Sadika, and Justin

12:12

Silver on this show. And it's gonna be a great

12:14

night. And we're going to bring our rescue dogs,

12:16

Alfred to be there. Justin's dog, Brutus

12:19

is going to be there, who's delight. So it's

12:21

going to be a really, really, really fun night. And

12:24

if you again, if you have the money, and

12:26

I understand it's not an accessible ticket

12:28

price for everyone, but if you have the money,

12:30

it is a good place to have a

12:32

fun night and have your money go towards

12:35

something.

12:35

Is it a right? Is your ticket price right off?

12:37

Seventy five percent of your ticket price right

12:40

off? There you go. I don't have to pay taxes on it?

12:42

Yeah?

12:42

Absolutely, And then of

12:44

course we want to go in an

12:46

order, I guess, so you can go that.

12:48

Oh yeah.

12:48

February ninth and tenth, I'm headlining Bananas

12:51

in New Jersey, right across the river

12:53

from New York City, and then yours

12:55

is and then February twenty ninth

12:58

through March second, I'm going to be in washing To

13:00

d C at the DC Comedy

13:02

Loft with Chloe L. Branch That those

13:04

tickets have been on cl for a while so those

13:07

are kind of going quickly, and if

13:09

you want to get a ticket, I would you know, now's the time

13:11

to really pull the trigger on that. And March

13:13

twenty seconds through the twenty third,

13:16

I'm going to be headlining the Blue Room in Springfield,

13:18

Missouri.

13:20

Never been heard that's a great club.

13:22

Yeah.

13:22

I heard it's a great club too, by a couple of other comics. I don't

13:24

know if we ever been in Missouri. I

13:27

ever been there. Yeah, we've been to Saint Louis.

13:29

Oh right, that is a Missouri Show

13:31

me your coastal leaders, Well show

13:33

me.

13:34

Yeah, we went to I mean, I've been there at Lee one

13:36

time.

13:37

I might have been by myself, but I've definitely

13:39

I've been there at least twice.

13:40

I fuck once, was definitely with you.

13:42

Yeah, yeah, yeah, because yeah, I remember Saint

13:44

Louis in the arch.

13:45

Somebody farted on the ride up. Yes, awful.

13:48

I'll never forget that smell. Fuck you, sir.

13:52

It was really bad. But I love tiny towns.

13:54

I just love them.

13:55

When I did Utah with the fund, where

13:57

was I in Utah? I flew into Salt Lake, but I went

13:59

to some other by the provost schools. Yeah,

14:02

yeah, Yeah, it was awesome. I

14:04

love a small town. They're so fascinating

14:06

and honestly, you guys deserve comedy more and

14:08

it's more fun to do comedy for you guys,

14:11

So please come out.

14:15

Okay.

14:15

There's an article kind of in the spirit of

14:18

helping people and giving them knowledge

14:21

and a heads up before they find themselves in terrible situations.

14:23

I came across this article that uh

14:26

peaked my curiosities.

14:30

It's written by this private uh oh,

14:32

it's about hiring a private investigator. But the article

14:34

is called is my Partner Living a Double

14:37

Life? Five Warning signs.

14:39

I just want to share these with you guys, just in case.

14:42

Wait to see the emails. What does living a double life

14:44

mean?

14:45

If someone's living a double life, it means they are leading

14:47

two very distinct lives and keeping one

14:49

hitten from the other. The secret life may include an

14:51

extramarital affair, a second spouse

14:53

or family, an addiction, shopping,

14:56

stealing, or gambling, sometimes resulting in debt

14:58

or legal trouble.

14:59

Well, I know a lot of people that I've had.

15:00

Partners like that, illegal activities such

15:02

as drug dealings, a secret job i e.

15:04

Working as an escort.

15:07

And then these are the fut How can you tell if someone lives

15:10

a double life?

15:11

Well, here are some five signs, boys and girls

15:13

and nays and them. Let me know if you're.

15:15

In the market for some matrimonial surveillance.

15:19

Often they're away from home. If your

15:21

partner spends a long day away from home. This

15:23

is because this can be caused for suspicion.

15:25

For example, they can take regular weekends away

15:27

for work or family reasons and never invite

15:30

you along too. They

15:32

have unusual boundaries refusing

15:35

Oh, it's healthy to have boundaries in relationships, but does

15:38

your partner set limits that seem extreme

15:40

or unreasonable? For example, refusing

15:42

to add you on social media. That always

15:44

struck me as weird because I still know people that are in

15:46

relationships that they don't follow each other.

15:49

But it's not They don't live a career where

15:51

they have to be on social media, so it's not like a separate

15:53

thing, right, And I'm like, that's so

15:55

weird.

15:55

It's weird. It's weird.

15:57

Not allowing you to meet their family, friends,

15:59

or college that's a big one. Being

16:02

unwilling to discuss certain topics

16:04

such as their past or finances.

16:07

Number three, their stories don't add up. People living

16:09

a double life. We've complex webs of flies

16:11

and sometimes forget that they've what they've said to

16:13

whom they share many details about

16:15

their past that differ from what they've

16:17

told you previously. Maybe they've changed their

16:20

story about where they were last week, or perhaps

16:22

their spending habits don't match the

16:24

job and salary they claim to have for

16:27

They're extremely protective of their devices,

16:30

that's very true. Insist on privacy when using

16:32

their phone or computer. They turn off the screen

16:35

when you enter the room.

16:37

I've had that happen.

16:39

Then you know, that's all I'm thinking about all day

16:41

and night and week and the rest of our relationship. Regularly

16:44

delete their emails, text messages in browsing

16:47

history, and I've also had that happen. Refuse

16:49

to let you they weren't living with a double life, they were poloised

16:51

cheating, which I guess is double life come

16:54

according into this.

16:55

Refuse to let you use their phone for any

16:57

reason.

16:58

I always use that as a test when I start dating somebody,

17:00

I'm like, hey, can I see your phone?

17:01

To put on this song real quick, just to see if they I'm

17:03

not gonna look, but just to see if they freak out. That's

17:05

weird.

17:06

I like fucking hate when people

17:08

use my phone. But I'm not I'm not hiding anything.

17:10

I just hate it.

17:12

Yeah, I don't know, Like like if we're both.

17:14

Driving and I want to change the song, because

17:16

I had one time I was in the car.

17:19

Who was I dating at the time, somebody

17:22

somebody older. We

17:24

were in the car, he was driving. I remember, fuck

17:26

who was it? And I wanted to change the song

17:28

and I just went up and he goes, I'll change it, and I was

17:30

like, what the fuck?

17:32

Tod was this like in recent years?

17:34

And this was like four years ago, maybe

17:36

like in between Steven and Colin. But

17:39

it made me go I didn't It wasn't even invested

17:41

in this person that much. So I remember going, I

17:44

don't want to date you anymore, Like this is that's good enough for

17:46

me?

17:46

I don't. I don't even know what you're doing, but I'm

17:48

fine, right? And then five They avoid

17:50

simple questions.

17:52

Often, someone living a double life will avoid basic questions

17:54

such as a.

17:58

Kind of allergies, is it I here?

18:02

Uh?

18:02

Such as where they've been or what they've been doing, which

18:05

you know, uh.

18:06

Use all of these points with a great assault because it's

18:09

certain situations I'd be like, don't fucking ask me

18:11

where I was, and I was not leading a double life.

18:13

They may give you a vague answers, change the subject,

18:16

or may make you feel guilty for asking. That's

18:18

the one that I agree with. If they make you feel guilty

18:20

for asking. M I

18:22

don't know unless you're truly

18:24

you know, unless you're just fucking nagging bitch.

18:27

Yeah, don't be a nagging cunt. Don't be a

18:29

fucking that's any gender.

18:31

Any gender could be a nagging bitch.

18:32

Absolutely, guys

18:35

be fucked. Don't be a nagging bitch, all right?

18:37

And that brings us to another article

18:40

that we wanted to share on the show today.

18:42

This has to do with our guest.

18:45

Our guest uh wrote a book

18:47

about being single at Heart, and we're going to get

18:49

into that in a second. But in

18:52

her book, which is right here,

18:55

bay Single at Heart, she references

18:58

this Washington Post article that

19:00

said, called normal marital

19:03

hatred is real. Here's what to do about

19:05

it that came out in September of twenty

19:07

twenty two by Tara Parker Pope.

19:10

And so I was like, oh, I bad.

19:11

I can pull up this article today and

19:14

share it with you guys, Because the

19:16

author of Single at Heart

19:18

was just pointing out how strange she

19:20

thought it was to write an article

19:23

about marriage in which one

19:25

of the tips was that it's okay

19:27

to hate your spouse.

19:29

So she said, I think I thought that was

19:31

a little weird. Yes, that is fucking

19:34

weird.

19:34

So anyway, it says normal marital

19:36

hatred is real. Here's what to do about it. No relationship

19:39

is perfect. Try to start thinking of yours as

19:41

an ecosystem that you share with someone

19:43

else, or don't get married. Do

19:46

you know what normal marital hatred is? If

19:49

you've been married or in a long term relationship,

19:51

then you probably do.

19:53

No, I've been You didn't experience

19:55

this with Stephen at the end. That's why dumped them.

19:57

Yes, I was like, wait, I hate you so we broke up.

20:00

Yeah.

20:00

Yeah, I've been talking about this

20:02

around the country for decades, said

20:04

Terrence Real, a best selling author and family

20:07

therapist who offers couples workshops.

20:09

Not one person has ever come backstage

20:11

and said, what do you mean by that?

20:13

Everybody knows what it is marriage

20:18

name damn.

20:20

Even so, the idea that hating your

20:22

romantic partner is normal may come

20:25

as a bit of a shock to those who have idealized

20:27

romantic relationships. Yeah, I feel

20:29

this most times in a relationship,

20:31

and that's when I also end it. Yeah, and I

20:33

know that, like seemingly,

20:36

society is telling us that for a relationship

20:38

to go to the distance, you need to like.

20:40

Get work for that's that part. Yeah you

20:42

don't, but I can't, and nor

20:44

should you.

20:45

I hate that you shouldn't work, and

20:47

I don't want to be around

20:49

them that ever.

20:50

Yeah you know, yeah, yeah, yeah, I do know.

20:53

Oh it's called how I know I need

20:55

to break it off? Article

20:57

should be called when just like.

20:58

The sound of their before hitting the

21:00

plate, makes you want to end

21:03

their life totally.

21:06

I hope this car ride you're about to go on as your last.

21:09

What I didn't say that right?

21:12

One conversation with real and you will be

21:14

cured of any notion that real life

21:17

looks like a rom com.

21:18

No one acknowledges the single.

21:23

No one acknowledges the underbelly of relationships,

21:25

the real author of us getting past you

21:27

and me to build a more loving relationship.

21:30

Nobody acknowledges the darkness.

21:35

Damn girls, this is

21:37

rough.

21:38

Relationship.

21:38

Experts have tried for years to unlock the

21:40

mystery of how couples resolve conflict and

21:43

learn to stay together. John Gottman,

21:45

a University of Washington marriage researcher,

21:47

pioneered the study of relationships by

21:49

recording couples during conflict and

21:52

monitoring positive and negative words,

21:54

facial expressions, and body language.

21:56

He calculated that strong relationships

21:58

have a five to one rate ratio of

22:00

positive to negative interactions.

22:03

Another researcher, retired University

22:05

of Virginia professor Mavis

22:07

Heatherington, who studied

22:12

fourteen hundred heterosexual couples

22:14

over three decades and found a type

22:16

of marriage most prone to divorce. She

22:18

called it the pursuer distancer

22:21

marriage, in which one person typically

22:23

presses to solve problems, but the

22:26

other dismisses the concerns. Reel

22:29

said he thinks the real problem is

22:32

that many couples, if I was writing

22:34

about someone with the last name Real, I would have tried

22:36

to avoid using real correct

22:39

very more often just you know, hey,

22:42

who am I? But just point that

22:44

out there? You know, you're

22:46

right, like you could

22:48

have easily said real. The

22:51

main problem is the underlying problem

22:53

is anyway, whatever is that

22:55

many couples turn conflict into

22:57

a power struggle, and nobody wins in

23:00

normal circumstances. If you're unhappy

23:03

with me, that is not the time for

23:05

me to talk to you about how unhappy

23:07

I am with you.

23:08

He said, everybody that's wrong

23:12

good to me. It's

23:14

so hard not you bring that up.

23:16

It's so hard not to because

23:19

when someone brings up something wrong with you, you.

23:21

Go, I've been sitting on

23:23

this ship for years. I've just been sitting. You're

23:25

tolerating your behavior.

23:27

I didn't know that I could simply present it to you

23:29

as a laundry list. The moment I felt a

23:32

tinge of unhappiness.

23:35

Oh love anyway.

23:37

So here's what you should know about normal marital

23:39

hatred and what you can do about it.

23:42

In bold, it's okay to hate your partner.

23:45

There are going to be moments when you look at your partner

23:47

and at that moment there is a part of you that just

23:49

hates their guts. Real said, you're trapped

23:52

with this horrible human being? How did you

23:54

wind up here?

23:55

Fuck?

23:56

What I want to say is welcome to marriage,

23:58

Welcome to long term relationships? Are

24:01

where was this published? The Washington Post? Yeah,

24:05

but don't despair he said, The question is

24:07

now, what divorce? How do I deal

24:09

with it? Just get divorced, dude.

24:11

Then, in bold again, stop idealizing

24:13

relationships and get divorced. Real

24:16

notes that we wrongly celebrate an idealized

24:18

version of commitment, like that cute couple

24:20

we see at a party who seem to have a perfect

24:22

relationship.

24:23

Never seen that.

24:24

Where they're either toxically all over each

24:27

other or they're talking to other people.

24:28

What is this a party you saw on TV?

24:30

Like what?

24:30

I've never been to a real party where I saw this just

24:34

once at a cocktail party. I wish someone would say,

24:36

there's Harry and Shirley. For the

24:38

first twenty years they fought like cats

24:40

and dogs. He actually left her for

24:42

a year and took up with another woman. Well, I

24:44

mean at comics parties, this happens all the time.

24:46

Yeah, this is reality.

24:48

Then they managed to work on it and settle down,

24:50

and now they're pretty okay?

24:51

Are they adorable? That sounds like the worst

24:54

description.

24:55

And if I knew all the backstory for Harry and surely

24:57

I would never respect a word out of either of

24:59

those fuck losers mouths, you

25:02

know, I would go, oh wow, they both love

25:04

getting abused. Yeah,

25:06

and now in bold, it says normal marriages are

25:08

are long term partnerships or

25:11

long term partnerships are not happy

25:13

all the time.

25:13

Well, I mean that of course. Yeah.

25:15

After four decades of counseling couples, Real

25:18

has seen that all relationships follow a

25:20

consistent cycle harmony and

25:22

closeness, disruption and repair,

25:24

and a return to closeness. This pattern

25:27

of closeness, disruption, and returning to closeness

25:30

can play out at the micro level twenty

25:32

times in the course of one dinner conversation.

25:35

Oh god, that sounds exhausting. Oh

25:37

my god.

25:37

It can also play out over the macro level

25:40

over decades, he said, Your

25:42

relations self esteem, Yeah, this is

25:44

this is for people with low self esteem.

25:46

This is for people who they're trying to

25:48

fill the hole in their heart with another person.

25:50

I mean, that's why they hate their spouse,

25:52

like just seemingly these people can't think outside

25:54

the box.

25:55

Yeah, your relationships is an ecosystem.

25:57

Real said.

25:58

Traditional therapy, which can teach us

26:00

to assert ourselves, set the record

26:02

straight, set boundaries, and pushback,

26:05

can actually add.

26:06

To this dysfunction of marriages. Setting

26:09

boundaries, Yeah, because then

26:11

you're gonna.

26:11

Be distant from me, Christian and I love you, come close

26:13

so I can hit you. He

26:16

knows people don't always like to hear it. But

26:18

it's healthier to start thinking of your relationship

26:20

as an ecosystem where any disruption

26:23

hurts you just as much or worse

26:25

than it affects your partner worse.

26:29

That's codependent. I mean, that's

26:31

co dependent. I understand this.

26:33

Like, for instance, like if

26:36

someone like, because I date a lot of

26:38

people in the public eye, so like if someone in the is

26:40

hurting my partner in the public eye, like, yeah,

26:42

I'll say even if I don't even if I agree

26:44

with the trolls, why you know, I

26:47

will always have my partners back.

26:50

But and many times I do

26:52

feel like maybe that, yeah, that watching someone

26:54

get hurt in that way can hurt me more than perhaps

26:57

it even hurts them. Yeah, I understand

26:59

that, like and the protectiveness, but

27:03

not like you know, like if they lose

27:05

their.

27:05

Job, I mean, you're probably

27:07

gonna hurt that much. Yeah, I'm

27:11

you. Yeah, I mean I don't know.

27:13

I got that paper to then I would say, I mean, were

27:15

you acting at work the way you act at home, because

27:17

then put maybe more of your all into it you.

27:19

Know, or did you get laid off? Yeah, it's all circumstantial.

27:21

Yeah, stop thinking like to individuals

27:23

and start thinking ecologically. See, this

27:26

is where you're This is where you always lose

27:28

me with relationships society.

27:30

Uh, your relationship is your biosphere.

27:33

You're not above it, You're in it. You

27:35

breathe it. Oh my god, that sounds

27:37

terrible. I've actually lost oxygen. I need the mask

27:39

to drop.

27:40

It's so important for you.

27:41

If you guys have different opinions, it's so important to express

27:43

them and then that you can figure out like how do you which

27:46

one?

27:46

Like do we compromise or do we not? Like

27:49

it's right.

27:49

Wow, And we get into this in the interview with

27:51

our guest today. But this biosphere that we're talking

27:53

about, like, you know, we were talking about the concept

27:56

of unmarried and childless

27:58

people women being so often

28:01

called selfish by society. But to me,

28:03

if you are describing your home life as a

28:05

biosphere, what is that happy

28:07

fucking selfish than that Your

28:10

family is your biosphere. I

28:12

mean that is like you're you're existing

28:15

completely on your own and like the rest

28:17

of society doesn't matter because you found your

28:19

tribe. Oh you're saying,

28:21

I see what you're saying. Once you realize that it's in

28:23

your self interest to help your partner feel

28:25

better, it's easier to de escalate

28:28

conflict. I mean, yeah, that's what I'm always

28:30

doing. I go, oh, I guess I got to make sure he feels

28:32

good to my day.

28:33

Isn't Merlin.

28:34

Yeah. Every woman's been there, every heterosexual

28:37

woman's been there. We all know what this is like.

28:40

Save the constructive conversation for later.

28:42

It's my old last relationship when you're both

28:44

open to listening instead of.

28:45

In the middle of it.

28:46

I already don't like him. My god, make sure he's lost

28:48

cranky yep, Oh

28:51

my god.

28:51

This is not the time to say, well, let

28:53

me tell you about all my issues with you. Everybody

28:56

gets that wrong, Reel said, put objective reality

28:58

aside.

29:00

Seems like we're putting all reality aside

29:03

this article.

29:04

If you want to get married, put all reality

29:06

aside. Okay, Yeah,

29:08

Enter into your partner's subject subjective

29:11

experience with compassion and curiosity.

29:14

Say I'm sorry you feel that. Is

29:16

there anything I could say or do that would help

29:18

you feel better?

29:20

So now I got to tell you how to make me feel better.

29:23

It's so annoying. I just want you

29:25

to do something that's helpful. Boy boy

29:27

boy, I hate if my partner asked me that. Yeah,

29:29

real said.

29:30

It can be a tough pill to swallow, especially

29:32

when you think your partner is in the wrong, but

29:34

helping your partner get to an emotionally

29:37

better place is the best way to protect

29:39

the ecosystem.

29:40

See, yeah,

29:44

a fundamental level.

29:45

Because I've had so many partners

29:48

who are are in a bad mood

29:50

because they are fucking

29:53

in another realm and not in the cool spiritual

29:55

way, in a way where they think they are much like more

29:58

talented than they are, that

30:00

they are much harder worker than they are. And listen,

30:03

I'm not saying my approach where I tell

30:05

them, where I ask them questions

30:07

like what makes you think you deserve

30:09

that what the amount of work you've done is a good

30:12

way.

30:13

I might want to be a little more gentile.

30:14

I don't think that was good, But I certainly

30:17

don't think like contributing to their

30:19

fantastical view of themselves

30:22

and the world in which they're not really

30:24

participating is helpful. Like, yeah,

30:26

that's called enabling them your less

30:28

reality.

30:29

Yeah yeah, And.

30:31

I feel like that's like how like so many people

30:33

see that as a good wife, one who just like cause

30:36

plays the world that you have created

30:38

for yourself where you're really talented,

30:41

oh god, like or you're fucking

30:43

killing it, or you've put in, you

30:45

know, twenty years of work towards

30:47

stand up comedy or whatever you're pursuing. Yeah,

30:50

and when you haven't, which is also a

30:52

slap in the face to me who

30:54

has is in the same industry. You

30:57

know what I'm thinking of, I'm thinking of a lot of

30:59

men that I've know all throughout my child like just

31:01

men, like family friend men and

31:03

that whole happy I've always heard the phrase

31:05

happy wife, happy life, and

31:08

I always knew that was fucked up.

31:09

I'm like, no, because the.

31:11

Guys that eyewitness personally say that

31:13

were miserable and their wives,

31:15

some of their wives were just just they

31:18

were so miserable and they like got off

31:20

on making their husband miserable or something

31:22

about that, and like all the poor husband was

31:24

just going on trying to make sure the wife was okay so

31:27

that he could have a kind of good.

31:28

Time, which in reality was probably a terrible

31:31

time.

31:31

He would have been way happier single, And it's like, yeah,

31:33

we got to undo these tropes well. And also when it's

31:35

happy wife, Happy Life, that's me saying you're just doing

31:37

anything to appease your way

31:39

you none of your yeah, none

31:42

of your real feelings or needs

31:44

are being expressed in their relationship.

31:47

I also always had a problem with happy

31:49

wife, Happy Life. I remember so bad growing up.

31:51

My neighbor across the street kind of said

31:53

that. I don't think he said it to me. I think again, I heard

31:55

the adults talking, because I always used to be.

31:57

Like, what's going on up there? Yes, way more interesting.

31:59

And and I just remember

32:01

thinking to myself as like, I don't

32:04

know a nine year old, is

32:07

this.

32:08

What's going on in that house for you?

32:11

Yeah?

32:12

My dad certainly never said anything like

32:14

that, nor did my mom.

32:17

Real cautions that this advice

32:19

is helpful for managing the normal arguments

32:22

and disruptions that occur in every relationship

32:24

is that it does not apply to abusive situations

32:26

well thank god, or relationships

32:28

in which there is a power imbalance,

32:31

major psychiatric disorder. Okay,

32:33

well, I think I've had that, addiction

32:36

or another issue that may require putting

32:38

your own safety first and seeking professional

32:40

help learn how to repair real

32:42

said successful couples learn how to talk to

32:44

each other during and after conflict. Instead

32:47

of saying, don't talk to me like that, real suggests

32:49

something closer to I want to hear

32:51

what you have to say, So could you speak

32:54

to me differently so I can hear it? Can

32:56

you imagine trying but can you imagine trying to screen that

32:59

I hear you have to say? But if you could speak

33:01

to me a little bit different of a tone so I could process.

33:03

It and not get triggered.

33:04

Right, thank you very much. Yeah, sometimes it's just word

33:07

economy. Don't talk to me like that is so much better.

33:09

Yeah, I've said that before. I said the other day.

33:11

Yeah, I said, don't tell me what to do.

33:13

Yeah, if I want to rage out on this car,

33:15

yeah, let me be an idiot.

33:17

Yeah yeah yeah, yeah, yeah yeah yeah,

33:19

I got it. I mean I guess I guess

33:21

you could.

33:22

Like I I've definitely said to someone

33:24

like when they're like screaming or having

33:26

like some kind of a meltdown, I've been like I've

33:29

said, like, I'm on your side. Oh

33:31

that's nice. That's a nice thing to say, because I

33:33

don't melt them honestly. Pretty quick, like

33:35

this was happening to me, like not that long ago, Like someone call

33:37

and they were like having like just like a big and

33:39

I was just like like I was like, you

33:42

call me because I'm on your side, Like I'm on your side.

33:44

And that's a reminder, like that's why you called me.

33:46

You know that, right?

33:47

You know?

33:48

Yeah, yeah, yeah, yeah.

33:50

I want both partners like in life,

33:52

you know, I'm on your I'm on your side in life. That doesn't mean

33:55

just because someone's on your side in life doesn't mean that they're going to

33:57

agree with every ridiculous choice that

33:59

you make or thing that you do. And like, I

34:01

mean, if that's kind of love that you want, and

34:03

I mean that's depends, don't come to Corona. I think we

34:05

all learned that over the past ten years.

34:10

I want both partners.

34:12

Where we got everything and everything.

34:14

You want here at the Guys we market. He a little bit of this,

34:16

a little bit.

34:18

I want both partners to be fully voiced, but

34:20

you have to do it skillfully, he said.

34:22

People have to learn to speak up for themselves

34:24

and be loving at the same time.

34:26

Nobody knows how to do that.

34:28

Yeah, and it says discover real intimacy,

34:30

real set like with all this talking, I just don't know

34:33

how they're still fucking.

34:33

And that's like the main thing I'm grappling with in this.

34:36

I just don't know, Like, oh,

34:38

Okaytie, I have time to fuck, not

34:40

even time.

34:41

How do you have the want to?

34:42

Yeah?

34:43

Yeah, yeah, you're mostly depleted I imagine by all

34:45

these conversations, right

34:47

yeah.

34:48

Oh man, sometimes you just gotta shut up

34:50

and fuck.

34:51

Real said, we all long for a perfect

34:53

relationship, but real intimacy actually

34:56

happens when it's like she went out of her.

34:58

She's the word real. I'm just go woman

35:00

of this. Yeah, she went out of.

35:02

Her way to use real, and

35:04

like I don't know media, like there's no accent mark because

35:06

I'm like, maybe the last thing is like real, but there's no accent

35:09

market. Just I don't see any other way

35:11

that you can pronounce it other than real anyway.

35:13

So Real said, we all long for a perfect relationship,

35:15

but real intimacy actually happens

35:18

when we learn to accept the imperfections

35:20

of our partner. That's the character

35:22

of couplehood, he said. You're clear

35:24

about your partner's imperfections,

35:26

and you feel the pain and

35:29

frustration of it, but you choose

35:31

to lose Sorry, that was Freudian.

35:35

You choose to divorce them, I mean, Mary.

35:38

But you choose to lose them anyway.

35:40

But the line in the article says, but

35:42

you choose to love them

35:44

anyway.

35:45

That's matua love, that's

35:48

mature love. Guys. Yeah,

35:51

yeah, interesting. You know some of the parts I don't disagree

35:53

with, right then, No, I okay, So I totally

35:56

agree with that.

35:56

You're clear on your partner's imperfections and you

35:58

feel the pain and frustration of it, but you choose to

36:01

love them anyway. I agree

36:03

with that. It's not I wouldn't even have put

36:05

the anyway in there. That anyway is kind of cunty.

36:08

Yeah, yeah, you know. Yeah, and and not

36:10

you know, love them any like? You love them.

36:12

Despite all those So I said earlier

36:14

with my last relationship, like I left because

36:16

I hated him.

36:17

I did, I didn't.

36:17

I do want to be clear, because I do want to be more considerate

36:20

with my words.

36:21

I never hated them, But.

36:22

I when I, when I like,

36:24

did all the things, like most of the things that this author

36:26

is talking about in the article, I found

36:29

myself having to do those things, and

36:31

I was like, this isn't the relationship I want at all.

36:33

This person isn't good for me. This is we're

36:35

not a matching, We're not compatible.

36:36

We're not a matching where we were a match for a long time

36:38

and now we're not a match and that's okay.

36:40

So yeah, but I I

36:43

I do agree.

36:44

Like I'm trying to think about imperfect

36:46

like you're accepting your partners imperfections

36:49

and like loving them

36:51

despite of it.

36:52

I'm like, what is an imperfection that's so bad

36:54

like that you can't.

36:58

Well? I mean, but also it's in the

37:00

work in the course of our lifetime. We're

37:02

not going to fix all the imperfections

37:05

that we have.

37:06

No, it's true, and I got

37:08

it. Yeah, And I.

37:09

Think some imperfections in our partners are

37:11

ones that bother us as the partner more

37:13

than they bother the person themselves. And it's I

37:15

think it's it's I mean, it's really

37:18

loving to try and work on something about yourself

37:20

that like really doesn't bother you at all

37:22

and bother someone else.

37:24

Yeah.

37:24

Yeah, but if someone if someone expressed that

37:26

too.

37:26

I feel like if it was like the way

37:29

I did something, even if it

37:31

was not sexual, I'd be like, all right, if that bugs

37:33

you, I don't really care about it, like i'dly

37:37

see it, but like, yeah, I think there

37:39

is a I don't know.

37:41

This is a really good conversation that we have. I'm excited

37:43

for. Yeah.

37:44

Yeah, the author is great And yeah, I just

37:46

thought this was because I could tell that the woman

37:49

that we interviewed today from how she wrote

37:51

about this article, this article really really

37:53

bothered her. Yeah, and I can

37:56

see I can see why, you know, and you're about

37:58

to see why when you your help gloriously

38:01

joyful as person is. Okay, So, she

38:03

has a PhD from Harvard University. She's

38:05

the author of Single at Heart, The Power of Freedom

38:07

and heartfeeling Joy of Single Life.

38:10

Her ted talk What No One Ever Told You About

38:12

People who Are Single has been viewed almost two

38:14

million times, and The Atlantic calls

38:17

this woman America's foremost thinker and

38:19

writer on the single experience.

38:21

Ladies and gentlemen, please welcome to guys. We fucked

38:24

doctor Bella de pollo.

38:55

Yeah, okay,

39:44

we are here with doctor Bella de'

39:46

pallo.

39:47

You are the author of Single at Heart, The

39:49

Power Freedom and heart filling Joy of

39:51

Single Life, and I must say you're

39:54

the happiest person i've talked to in about

39:56

a year, Like, yeah, we've only

39:58

talked for about one minute.

39:59

So, yes, you are radiating

40:02

joy.

40:02

Yes, thank you.

40:05

I do love being single. It

40:10

makes me very happy. Yeah, we

40:12

can tell this is incredible.

40:14

You're going to change a lot of lives with this interview, Bella.

40:17

I hope, so, thank you.

40:19

Yes, I guess let's start like, when

40:22

did you first learn that

40:24

you were a person who is single

40:26

at heart?

40:27

How did you have that realization? No,

40:31

for the.

40:31

Longest time, I

40:33

thought that maybe things

40:36

would change, So I always liked

40:38

being single. I never wanted to,

40:41

you know, be married. I never

40:43

looked longingly at other people who

40:45

were coupled, but it

40:48

seemed like so much a part of our

40:50

expectations that everybody

40:53

eventually wants to get married or get

40:55

coupled at least, So for

40:57

a long time, I just thought, well, being

41:00

married is like getting bitten by a

41:02

bunk, and I haven't gotten

41:05

bitten yet. And I don't know when

41:07

I realized that, no,

41:10

that's never gonna happen. I'm always

41:12

gonna love being single. I think it was probably

41:14

sometime in my thirties. It wasn't like one

41:17

a moment, but it was

41:19

a gradual realization and

41:21

what I didn't know for sure

41:24

this is who I am. It

41:26

was wonderful because then

41:28

I got to fully invest in

41:31

my in my single life. You know, I

41:33

wasn't thinking, well, you know, maybe some

41:36

guy will come along and then I want to

41:38

live with someone, with

41:41

anyone. I love living alone.

41:44

It's such a joy.

41:46

Yeah, it seems like no.

41:48

And when you had this realization that was not

41:50

you know, as you said, one aha moment, but kind

41:53

of it happened in your thirties. Was

41:55

it like realizing you're

41:58

gay and like, did you have to come out to your family?

42:00

Well?

42:03

No, I never did, And

42:05

in fact,

42:09

you know, the idea of being single at heart

42:11

is something that I came up with a

42:14

few decades ago. So when I was first

42:17

coming to realize that

42:19

single is who I really am,

42:21

I didn't know there was such a thing as being

42:24

single and happy and wanting to stay

42:26

single. So there

42:28

was no coming out in the sense

42:30

that there wasn't a category, a

42:33

known category that I fit

42:35

into. But I think I at least

42:37

I hoped that people

42:40

realized who I was, because I

42:43

never you know, swooned

42:45

about some cute guy I saw

42:48

or you know, said that I felt

42:51

badly because I didn't have anyone,

42:53

which is so so I

42:55

think that it

42:58

should have been evident to the

43:00

people around me that I

43:02

wasn't interested in this dating

43:05

game.

43:07

And now and like leading up to this,

43:09

had you what was the longest romantic

43:12

relationship that you had been a part of.

43:15

Oh, I don't know, probably months,

43:18

definitely not years. Interesting and

43:22

yeah, and you know it was fine.

43:24

I have no dating

43:27

chre stories. When I think back

43:29

to the guys I dated, and

43:31

there weren't that many. We

43:33

think about them fondly. But what

43:36

was really my most

43:38

positiveness pay from those times

43:41

is how I felt when the relationship

43:44

ended.

43:49

You felt so good, right, I mean I

43:52

even go.

43:52

Back to my single life. That's

43:55

what I loved, what I felt comfortable,

43:57

And yeah, yeah I

44:00

was.

44:00

There was an article that I was reading from

44:02

Time magazine was called nine ways

44:05

being single can improve your life, and one

44:07

of one of the points was that

44:09

your mind is uncluttered, and it called being

44:11

in a relationship mentally expensive.

44:14

And I couldn't agree more with that.

44:16

Yeah, because you had to, even if

44:18

you lovingly every time, Like

44:21

a small example is I want to eat dinner, I live

44:24

with my partner, I got to ask what he asked,

44:26

like, what are we doing for dinner?

44:27

Right?

44:28

You break that, you break up

44:30

and then you just eat dinner whenever you want.

44:32

You're like, right, it's like there's

44:35

day off. You're like, oh, we could do whatever

44:37

we watched.

44:39

Yeah, And it's about really

44:41

big things too. So for example,

44:46

in the year two thousand, I

44:48

had a possibility of a sabbath

44:51

go out here in California.

44:53

I was at the University of Virginia in Charlotte

44:55

of Virginia at the time, and so

44:59

it was supposed to be for one year, but

45:01

I just loved it out there, and

45:04

so I just stayed. So

45:07

I went from one coast to the other. I

45:09

had a tenured job which

45:12

I gave up. I had a whole you

45:14

know, friends and family that I had

45:16

built up this circle there, and

45:19

I just said, this is

45:22

what I love. And there was no negotiating

45:25

with a partner or feeling guilty about wanting

45:27

to do something if a partner didn't want to do

45:29

it. And it was like the ultimate

45:32

freedom to pursue

45:35

my best life,

45:37

my most meaningful and fulfilling

45:39

life, which is out here in sunny California,

45:42

which I absolutely loved.

45:44

Oh that's amazing.

45:45

Yeah.

45:46

I also think that speaks to something you have,

45:48

you know, have talked about over the years, like where

45:50

you have more room to grow mentally,

45:53

like you have that, and I even feel

45:55

that, so like you know, being you know,

45:57

I've had boyfriends and stuff for longer

45:59

periods of time, but I've

46:01

never been married. And I'm thirty eight now,

46:04

and I sit and think a lot

46:06

about how had I gotten married to that

46:08

boyfriend ten years ago or five years

46:10

ago, Like, I just don't think I would

46:12

have experienced the growth, realization,

46:15

the aha moments that I have in the past five

46:17

ten years.

46:19

And so my question

46:21

is, like, do you think those.

46:22

Things can't happen, They just are happening at a way

46:24

slower pace.

46:25

How much slower is that pace in your

46:27

opinion, pace

46:30

of.

46:31

The of the change, like of the developments

46:34

that you go through.

46:35

Yeah, I mean sure.

46:37

I mean people who are coupled are married

46:39

can experience personal growth,

46:41

but I think those single people

46:44

are especially likely to do

46:46

so, especially if they're single at heart

46:48

and they embrace their single lives and they

46:50

invest in them because

46:53

they have, you know, constrained

46:56

by opportunities and resources

46:58

and so forth. Single people have more freedom

47:02

than a couple people do, and so

47:04

they get to create

47:07

a life that is most authentic,

47:10

most consistent with who

47:12

they really are. And that

47:14

is an opportunity for personal

47:16

girls. And so is something

47:19

else that defies all our

47:21

stereotypes of what it means to be

47:23

single. So people use the word alone.

47:26

There's a synonym for single, like, oh, poor

47:28

things, she's alone. Well, in fact,

47:31

national surveys show that

47:33

single people, on average

47:36

are more connected to more

47:38

different people. And other

47:40

studies that follow people

47:42

over the course of their lives as they go from

47:45

being single to a couple

47:47

too, moving in together, to getting

47:49

married. Well, as those

47:52

couples move in together or

47:54

get married, they become

47:56

more insular. So

47:58

they see their friends, but they

48:01

contact their parents less often. It's

48:03

like they have their own little world. So

48:05

who's really low?

48:07

Yeah, very good points. Oh I

48:09

love that.

48:10

And you talk a lot about the

48:12

story that we've been sold, and it's mostly

48:14

women. Women have been sold the story that

48:17

marriage will buia us happiness. I think that

48:19

a married man, I would guess

48:21

that a married man, actually a

48:23

married straight man, I should specify, is

48:25

happier married because they have somebody to listen

48:28

to all their shit.

48:30

Whoops, something fell. That was probably a man

48:32

that was realizing I was right, but

48:35

like with women.

48:36

And so I think of when

48:38

I was watching her Ted Talk and I was just thinking about

48:40

how I grew up obsessed with Disney

48:43

movies nineties. Disney movies always focused

48:45

on the princess who was trying to figure out the thing with the prince

48:48

and really sold this narrative

48:51

from a young age with our pop culture that we're taking

48:53

in and then you know when we're playing

48:55

pretend as a little girl with the

48:57

babies and getting married and all this stuff.

48:59

So how you undo that conditioning

49:01

for yourself?

49:02

It doesn't seem like you had to do that for you because

49:04

you were just We unfortunately

49:06

live in a society where it's very brave

49:08

to be yourself, especially when yourself

49:11

is the green.

49:12

But what would you say.

49:13

To people that are kind of scared but they

49:15

know in their hearts that maybe single is

49:18

definitely a way better life choice for them, but they're

49:20

scared because they're too wrapped up in what

49:22

everybody else thinks.

49:24

I find your people.

49:27

So in twenty fifteen,

49:29

I started this online Facebook

49:31

group called the Community of Single

49:34

People, and it's mostly for single

49:36

people who like being single. So

49:38

we talk about everything except

49:41

what other people think singles are

49:43

obsessed with, but just dating or trying

49:46

to find a way to unsingle yourself,

49:48

we don't talk about any of that, but we

49:51

talk about, you know, the joys and the challenges

49:53

and our achievements and post

49:55

pictures of where we've been and it's

49:59

and so I finding

50:02

other people who see

50:04

the world the way you do is important.

50:07

And of course I would be

50:09

remiss in my love

50:12

of my own book Single Heart

50:14

if I didn't say read that, because

50:17

I think if you read Single Heart,

50:19

the power, freedom and heart

50:22

feeling joy of single life, you will get

50:24

a lot of reassurance. And

50:26

this is this is really important

50:28

that people understand

50:31

what I did not understand

50:34

when I was young, that there is a

50:36

thing called being happily

50:38

single, wanting to stay single,

50:40

and even more than that, being

50:44

happy because you

50:46

are single and not in

50:48

spite of it.

50:49

Yeah. Right, that's a very important

50:51

point.

50:52

Yeah.

50:52

I think there's like a big part of me and kind of probably

50:55

what helped me find you

50:57

or what serendipitous

50:59

thing has happened that I found you

51:02

online, is because like there

51:04

is a big part of me that thinks I am single

51:07

at heart.

51:08

But the main problem for me.

51:10

Bella, is I love sex

51:12

and I like to have a lot of sex. So,

51:15

quite honestly, like, how have

51:17

you tackled that? Or what is your relationship

51:20

with sex? And how has that?

51:22

Uh?

51:23

Yeah, how have you gotten throughout

51:25

your life without I'm feeling like a constantly

51:27

challenge.

51:30

Yeah, So let me tell you about

51:32

some of the single hard people I interviewed

51:34

and how they how

51:37

they get sex and their life. So Alyssa,

51:39

who's twenty seven, told me she'd

51:42

love sex, she loves emotional closeness,

51:44

but she doesn't want to what

51:47

we call ride the relationship

51:49

escalator or you keep going up.

51:51

You know. You know now we're dating.

51:54

Now we're dating steadily

51:56

if people even use that term anymore. Now we're

51:58

moving in together, we're merging

52:01

our finances. She doesn't want to do that.

52:04

She lets her partners know right

52:07

from the beginning. Evan who's forty,

52:09

is the same way. He's gay

52:12

and he likes going on dates. He likes

52:14

meeting new people, but he tells them

52:16

right from the beginning, you know this is he's

52:20

not looking for along a committed

52:22

long term relationship. Jessica,

52:26

who's thirty eight, calls

52:29

herself sexually open minded,

52:31

and she likes to engage

52:33

in sexual

52:36

practices that other people might look down

52:38

on, and she feels very

52:40

happy to be single because

52:43

she can pursue what

52:45

she likes without the judgment of

52:47

a partner who might not like

52:51

that. Another person, Andrea

52:55

called me that she's twenty

52:57

nine, that she actually

52:59

loves. When she was in college, she liked

53:02

a hookup thing

53:06

because it allowed her

53:08

to compartmentalize. So she said

53:11

she would spend time with guys

53:13

and they might even have

53:16

very intimate conversations,

53:18

but then it was over and she got

53:20

to go back to the other parts of her life

53:22

that she loved, like her classes

53:25

and her interests in her friends. And

53:28

so I think in lots of ways

53:33

it's actually it works out well.

53:35

It depends on your personal preference.

53:37

Yeah, And of course people some

53:40

people just aren't interested, so

53:43

that's another thing too. And if you're not

53:45

interested, it's much easier to be single

53:48

because you don't have anyone.

53:56

Yeah.

53:56

Yeah, being like a very sexual

53:59

person is exhausting, is

54:01

time consuming, and.

54:02

It's a lot of work.

54:03

It's a lot of work to like constantly be

54:05

kind of taking your care of Vera in that way also

54:08

too, I'm thinking of the people that I know in long term

54:10

relationships or marriage that are the happiest,

54:13

And it's the marriages or relationships

54:15

that have the most autonomy in them, where

54:18

they have separate bedrooms, separate home,

54:20

separate thing where they live on other Like I know

54:22

one couple who's married. They live on opposite

54:25

coasts and they see each other for like six months out of the year,

54:27

and I'm like, that's weird.

54:28

And then when you see each other, you're so.

54:29

Excited, But then the rest of the year you

54:31

have you're kind of like single. So it's

54:34

like interesting and the happiest relationships

54:36

that I know, there's some level of in

54:39

the relationship that there makes them more autonomous

54:41

than the typical Mary couple.

54:43

Yes, and you know, I've

54:46

had people who are coupled even

54:49

married tell them insist that they're single at

54:51

heart, and I have a little skeptical at

54:53

first. Well, I did believe

54:55

there would be people who are single at heart and married

54:58

and stay married because they

55:00

want to honor their wiles, but they

55:02

really, you know, they would have been better off single. But

55:06

other people who were coupled or

55:08

even Mary told me, no, I am

55:10

single at heart. And when I looked

55:12

more closely at their lives, it

55:14

was just like what you described.

55:17

They have a lot of they a lot

55:19

of independence. They're not these enmessed

55:22

couples. Instead, they have their own space

55:25

physically, they have their

55:27

own emotional space. They

55:29

give each other freedom

55:34

to, you know, spend time with

55:36

their friends separately from their partners.

55:38

So they really are kind

55:41

of you know, they persuaded

55:44

me. I mean, they don't score as high in the Single

55:46

at Heart Quiz as people who are single, but they're

55:48

yeah, I agree.

55:51

What are what are some questions from the Single at

55:53

Heart Quiz?

55:54

Could you or because my next question

55:56

is going to be like, how do you how do you figure

55:59

out if you are truly

56:01

single at heart?

56:02

And that's not just a story you're telling yourself.

56:04

You're like, no, guys, I don't know that, sure,

56:07

right.

56:09

Right? I think so this is actually

56:11

one of the most important ones. And it's

56:13

like, when you think about spending time alone,

56:16

what thought comes to mind first? Is

56:18

it, ah, sweet solitude or

56:21

oh no, I might be lonely? Well,

56:24

the single at Heart Almost

56:26

every single one of them says

56:29

sweet solitude and

56:32

if you are a

56:34

person who loves your solitude, you

56:36

know that alone doesn't mean that you're single at heart. But

56:38

it's a good it's a good first step.

56:42

That's like a superpower because

56:44

if you can be by

56:46

yourself and find that

56:49

time relaxing or

56:51

rejuvenating or good

56:54

for your mental health

56:57

or your or your thoughts

57:00

of your creativity or your spirituality,

57:03

wow, you are largely

57:06

protected from feeling lonely. So

57:09

it's just the opposite of what people

57:11

think it's like for people who are single.

57:14

So if you are single

57:17

at heart, you're not going to

57:19

be the stereotypical lonely person. And

57:21

as you get older, you're not gonna

57:24

be the caricature of

57:26

a single person who's isolated

57:29

and lonely. I mean, I'm seventy years old

57:31

now, I'm not isolated and lonely at all.

57:33

I feel like we're both single at Hardcren. Yeah,

57:36

was that that when the pandemic happened? And I don't

57:38

think you didn't have a boyfriend either, did you?

57:40

I was single.

57:41

I was seeing a guy a little bit in the beginning, but we

57:43

broke up quickly and he was like living in Denver.

57:46

Right, Bella. It was blissful.

57:48

Right.

57:49

Every day, I was so excited to wake

57:51

up and go, what am I I'm gonna do a craft today?

57:53

Yeah, I'll got worry by I'll got worry about

57:55

no man being like you're doing a craft for a five year

57:58

old?

57:58

Fuck you, Yes, I am.

58:00

And I like I have like a zany, wacky, like

58:02

childlike kind of sense of wonderment and

58:05

just to not have anybody comment on

58:07

how you do things, which is the no

58:09

matter how perfect your partner is, they're gonna

58:11

give some type of commentary, even if.

58:13

It's a look.

58:14

To not have that is so

58:16

beautiful and important, right

58:19

Yeah, yeah.

58:19

I mean even yesterday, like I ate for dinner.

58:21

I chose to ate to eat a bag

58:24

of like cheese mixed mun cheese,

58:26

which is when they put Doritos

58:30

and cheesy son chips and pretzels in a

58:32

bag, and I eat the whole thing bal and it

58:34

was like twelve hundred calories and that was my dinner.

58:37

And I was like, I was just thinking of like

58:39

the nasty judgment that a boyfriend

58:41

would have had if I was doing that in front of

58:44

me, and all of me and my dog did it

58:46

together. And I gave him some of the chips

58:48

and we had a night

58:50

and I feel, you know what, I feel fantastic. My

58:52

stomach doesn't hurt at all.

58:53

I felt great, good for real. Yeah.

58:57

Also, it is such a joy. It's

58:59

such a joy realizing too.

59:00

We had a discussion on the podcast a couple months ago

59:02

about unconditional love, and I

59:05

think that romantic love is perhaps

59:07

the most conditional love that there

59:09

is, and that is not

59:12

good for your soul to experience conditional

59:14

love.

59:15

Like so, if you're married from age nineteen to.

59:17

Eighty, and that's especially

59:19

I'm imagining if you're married from nineteen eighty you

59:21

probably were born in a

59:24

decade where that happened often. But

59:26

like, my God, to have like that much,

59:30

that much love in your life, that is

59:32

that. Yeah, it is conditional, it's got to be not

59:36

me that.

59:37

But it's also in a way restricting

59:39

because you feel less

59:41

free to develop

59:43

intimacy in your other relationships.

59:46

And I don't mean necessarily sexual intimacy,

59:48

but you know, yeah, if

59:51

you wanted to spend a lot of time

59:53

with a particular friend

59:55

or several friends or dear relatives,

59:58

now there's the risk that you're partner

1:00:01

would feel like that time

1:00:03

belonged to them.

1:00:05

The possessiveness of partnership is

1:00:08

yeavery interesting. Well, that's an interesting point because

1:00:10

the reason I broke up with my last boyfriend

1:00:12

was because we started dating

1:00:14

a couple months after my father had passed

1:00:16

away, and he

1:00:18

was significantly younger than me, so that also

1:00:20

played into it.

1:00:21

But he just like I could

1:00:24

tell that, like.

1:00:26

I wasn't being a girlfriend

1:00:28

enough to him and it was hurting him and

1:00:30

I but I honestly just didn't have the capacity

1:00:33

to deal with that on top of the grief

1:00:35

of losing my father, because it's like I love that

1:00:37

guy, the boyfriend, very much, but no offense,

1:00:39

like I love my dad more obviously.

1:00:42

Yeah.

1:00:43

And so I mean

1:00:46

for things like that in your life, like you know, the

1:00:49

sadder milestones, how

1:00:52

how have you how how

1:00:55

has how has that been without a partner? And

1:00:57

how did your friends or your other people

1:01:00

in your life help you through things like that?

1:01:04

Oh?

1:01:04

Yeah, well I can tell you about when

1:01:06

my father died. I

1:01:09

was in Virginia. He and

1:01:12

my mother were in Pennsylvania, so hundreds

1:01:14

of miles away.

1:01:15

Yeah, and.

1:01:17

My mother, oh,

1:01:19

two of my friends before she

1:01:21

called to tell me because

1:01:23

she thought I would

1:01:26

want to have someone there with me

1:01:28

when I heard the news, And

1:01:31

that was thoughtful of her, But it was exactly

1:01:33

wrong. When I hear

1:01:36

important news, and that even includes

1:01:38

good news, I like to

1:01:41

process it myself.

1:01:43

Oh my god, me too.

1:01:45

Well, yeah, it's different, you process it differently,

1:01:47

yes, yeah.

1:01:49

And then afterwards

1:01:51

I was very very much comforted

1:01:54

and appreciated and welcomed

1:01:58

the support of my friends and

1:02:00

relatives.

1:02:02

You know.

1:02:02

And I thought that was something quirky about

1:02:04

me. But Carol

1:02:07

Kan did this dissertation where she interviewed

1:02:11

fourteen women

1:02:13

who had who had been single

1:02:15

for a long time and asked

1:02:18

them what they like to

1:02:20

do when they first heard something important,

1:02:24

and eight of them said the same

1:02:26

thing. They want to process

1:02:28

it on their own.

1:02:30

Well, and I can't imagine that another

1:02:32

person being in the room when you get important

1:02:34

information, good or bad. Like you said,

1:02:37

it's almost impossible to not be affected by

1:02:39

their energy in terms,

1:02:41

and I can't imagine that doesn't affect your

1:02:43

processing, because, like one of my

1:02:46

greatest things about being in a relationship versus being

1:02:48

single, a lot of times, no matter how great the boyfriend

1:02:50

is, I have to be the only person

1:02:52

in my entire apartment for at least one

1:02:54

day out of the week, and if not, I'll go Absolutely.

1:02:57

You could be in the room and I'll never see

1:02:59

you, but I know you're there and your energy

1:03:01

and I can't.

1:03:02

So so with that in mind, like the.

1:03:05

Greek a piece of your

1:03:07

mind.

1:03:08

Yeah, without trying, probably without even trying,

1:03:10

without trying.

1:03:11

Yeah, oh, sure, of course, it doesn't have to be conscious

1:03:14

at all. It's just you know they're there. And

1:03:16

you know what I love about you telling me that

1:03:18

story, And I've heard things like

1:03:21

that from so many other people. Is

1:03:23

it counters this

1:03:26

insistence that if you are alone,

1:03:29

you know, spending time alone, there's something wrong with

1:03:31

you, Like you're some loner that's going to go shoot

1:03:33

up a school right now. No.

1:03:36

Yeah, And it's a difference.

1:03:38

Between being alone

1:03:41

because you want to be and you enjoy

1:03:43

that time and it makes you feel rejuvenated

1:03:46

and happy and healthy, as opposed

1:03:49

to your alone because everybody rejected you.

1:03:51

I mean, that's that's a whole different story.

1:03:53

I think there's more people in the world that are married

1:03:55

because they felt pressure too, like

1:03:57

and there's I shouldn't be married. So married

1:04:00

is the most lonely feeling in the world. Being with somebody

1:04:02

you don't actually do with.

1:04:03

But I think that, yeah, that's a good point.

1:04:04

Like I think we do conflate these two

1:04:07

types of a loaneless like we

1:04:09

conflate people who have chosen to be alone

1:04:11

and people who, as you say, the world

1:04:14

has rejected. And unfortunately,

1:04:17

the people who who the world has rejected

1:04:19

are our louder group of people, because

1:04:22

they are the ones who go and shoot

1:04:24

up a school and so and so.

1:04:26

Then we associate as a society

1:04:29

being alone is a bad thing.

1:04:32

But like, one of the first thoughts I had

1:04:34

when my dad died was I'm so glad I'm

1:04:36

not married, so I don't have to deal

1:04:39

with a husband on top of this shit

1:04:42

and his family.

1:04:44

He's got a whole ass family.

1:04:46

I was so And now

1:04:48

you know, it's we're at the time where more people's parents

1:04:51

are dying as we get into, you know, approach

1:04:53

our forties. And yeah,

1:04:56

I see my friends who have to like

1:04:59

navigate having a partner and

1:05:01

also going through the death of parent. I

1:05:03

actually know a couple who basically

1:05:06

got divorced because her

1:05:09

father died, and like I could just tell from

1:05:11

having been through it myself, the husband, the husband

1:05:13

was not doing a good job

1:05:16

of supporting, and she was like, I

1:05:18

don't want to be honest anymore. I

1:05:20

think a lot of our a lot of people in maybe

1:05:23

America especially are kind of emotionally

1:05:26

they're not attuned to their own emotions as much

1:05:28

like their emotional intelligence is not because

1:05:30

we don't encourage it in school. We don't encourage

1:05:32

it like where I think we're just starting to encourage emotional

1:05:35

intelligence and introspection, like in

1:05:37

a much bigger way. But yeah,

1:05:39

that's almost impossible to get if you're being

1:05:41

with somebody for so long.

1:05:42

It's like, what are your own thoughts? Yeah?

1:05:45

Yeah, Another thing

1:05:47

about the death of father. Carla

1:05:50

one of the people who one of the single at Hard

1:05:52

people in my Single at Heart but told

1:05:54

me that when her father

1:05:56

was dying and she was very close to him,

1:06:00

she felt so relieved not

1:06:02

to have a romantic partner because she

1:06:04

wanted to spend as much time

1:06:07

with him as possible, and

1:06:10

that would have been harder thing

1:06:13

to do if she were partnering.

1:06:16

Absolutely.

1:06:16

Do you think we'll start having movies soon, maybe

1:06:20

in our lifetime for kids, like Disney movies

1:06:22

where they're just celebrating a person man

1:06:24

or a woman or in between.

1:06:26

Who's just happy being alone?

1:06:28

Yeah? A while back,

1:06:31

there's a movie called Braige. Oh

1:06:33

yes, yeah, she was

1:06:35

great Mara maybe

1:06:38

with her name.

1:06:38

Oh, she's alone Okay, I didn't

1:06:41

see it though. It's the curly Redhead Okay,

1:06:44

yeah.

1:06:44

But you know it's about a little girl. We need grown

1:06:47

ups to want to be saying on, stay

1:06:49

sing on and love it. And it's

1:06:52

just appalling. Oh,

1:06:54

that's just not out there.

1:06:56

And it's especially appalling because

1:06:59

there are so many people who would

1:07:01

relate to that. And

1:07:03

you know, there have been hints

1:07:06

that people who write

1:07:09

movies and come up with ideas

1:07:11

for TV shows should have taken

1:07:14

A long time ago. Sex and the City

1:07:17

had this scene that was so

1:07:19

popular. It was when the

1:07:21

four women were at a wedding at the

1:07:23

bouquet toss and the

1:07:26

flowers come toward them and it's

1:07:28

right toward them, and they all

1:07:30

stand there and let it drop

1:07:33

in front of them, and then they look

1:07:35

at each other and they make plans for where

1:07:37

they're going next.

1:07:39

And you know, why

1:07:42

didn't people tune in the creative

1:07:44

community, Why didn't they tune into that and realize

1:07:47

there's something there, There's something

1:07:49

appealing about literally

1:07:51

turning your back on the

1:07:53

whole fantasy land of

1:07:56

marriage.

1:07:57

And on that same note, it's so unappealing

1:08:00

to hear female characters because most of

1:08:02

that show was them kind of bitching about

1:08:04

the men in their lives and not really doing a lot about

1:08:06

it. And so like a moment like that,

1:08:09

you feel like different cellularly taking

1:08:11

that in in a in artistic house, and

1:08:13

then it's just like this whole trope of there.

1:08:16

I was thinking a lot when I was reading.

1:08:18

I was skimming over your book about how many

1:08:21

people are in marriages and they don't like

1:08:23

their husband or wife. I'm like, why, And

1:08:26

I'm realizing now as we're talking to you, why

1:08:28

we give we we're so quick. People write us

1:08:30

emails all the time. We're so quick

1:08:32

to tell them to break up. But it's because

1:08:36

but it's because, like maybe it because we're both single

1:08:38

at heart, because we know how precious

1:08:40

and amazing your alone time is.

1:08:42

Blissful. It's blissful.

1:08:43

And I have a boyfriend that I love so much,

1:08:46

but I will never not love

1:08:48

my lifetime like that will stay with me

1:08:50

through rest of my life.

1:08:51

And he's a lot older than me, so

1:08:53

technically is probably gonna die before me.

1:08:55

And when I think about that, I'm like, all right, cool,

1:08:57

I'll do the last couple decades solo.

1:08:59

That's fine.

1:09:02

And well, you know, one of the reasons

1:09:04

I'm so passionate about this and I want

1:09:07

to, you know, get my book out there and my

1:09:09

message out there is because

1:09:12

if you are single at heart and you marry

1:09:15

because you think it's what you should do,

1:09:17

and the other person you marry is not single

1:09:19

at heart, that's not fair to them.

1:09:22

You know.

1:09:22

You It's like, you know what people

1:09:24

say, and it's mocked for being

1:09:27

you know, just a thing they say when

1:09:29

a relationship ends, it's not

1:09:31

you, it's me. Well, when

1:09:34

the person is single and heart.

1:09:36

That's actually true.

1:09:38

Relationship ends, it's not

1:09:41

it's often not the partner's fault.

1:09:43

It's not it's about the person.

1:09:46

It's single hard, and it's never

1:09:48

gonna work. You know. One thing

1:09:50

that convinced me most powerfully

1:09:54

that this is really a thing is

1:09:57

when I heard from people who

1:10:00

found the one people

1:10:02

they loved, who loved them,

1:10:05

who were willing to do anything for them,

1:10:07

and yet it's just

1:10:10

didn't want to be coupled. Interesting

1:10:14

and yeah, because otherwise people

1:10:16

say, oh, you just haven't found the right person.

1:10:19

You're fooling yourself. Blah blah, blah blah blah.

1:10:21

You know, the way they dismiss single people's

1:10:23

emotions and feelings, the way they never

1:10:25

dismiss the married persons. I mean, nobody would

1:10:28

say to a married person, oh, you just think you're

1:10:30

happy, Yeah, fooling yourself?

1:10:32

Right, yeah, well so deeply Ingreid even the

1:10:35

way that we like barely like, I don't know

1:10:37

if we ever or it's very rarely that

1:10:39

we elect a president who is unmarried,

1:10:42

have we ever, because we just don't there's something

1:10:44

in our society that we go, oh, something must

1:10:46

be wrong with that person. When I

1:10:49

think, like, well, if the person's unmarried, well then

1:10:51

they've had their whole life to devote to the

1:10:53

pursuit of social justice

1:10:55

and politics and causes, and probably

1:10:58

would be more well suited to be residents.

1:11:01

Yeah.

1:11:01

Yeah, And in fact, there's there's

1:11:04

a lot of research showing that

1:11:06

single people are in many ways

1:11:08

more giving and caring

1:11:12

and and aunctruistic

1:11:15

than people who aren't. And

1:11:17

you can see that also. Of

1:11:19

course I'm focused on the single couple

1:11:22

thing, but also kids,

1:11:25

no kids. I think that a

1:11:28

president who had no kids is

1:11:30

more likely to care about all the kids and in

1:11:33

the country and not just their

1:11:35

kids. Yeah.

1:11:36

True, Yeah, because it's it's so often, especially

1:11:39

women, childless unmarried women

1:11:41

are so often called uh

1:11:44

selfish. And as I

1:11:46

see more and more of my friends getting married,

1:11:48

I actually I agree with your point

1:11:51

entirely, where it's like, oh,

1:11:53

they care more about their

1:11:56

kids. They don't care about, as you said,

1:11:58

all the kids. And it's

1:12:00

not like pointing a finger like oh one is better,

1:12:03

you know than the other, or like married people are

1:12:05

selfish. So that's not I'm not trying to flip it

1:12:07

and say that they are selfish, but I do

1:12:10

think they're it's it's

1:12:12

misadvertised when you say,

1:12:15

oh, you have kids, you'll care more about

1:12:17

the world that they grow up, And it's like, no, I think you'll

1:12:19

care more about the how your

1:12:21

children specifically grow up in the world,

1:12:24

but rather than all the kids growing

1:12:26

up in the world.

1:12:28

And some of it is just time. Like part of

1:12:30

my decision, am I ever changing?

1:12:32

You know?

1:12:32

My process mostly like I don't want

1:12:34

to have kids, but a big reason

1:12:37

is because I think I would have to devote

1:12:39

so much time to my own children

1:12:42

to give them the life that I would want to that I

1:12:44

that I would have to stop doing these larger

1:12:47

pursuits that I'm really interested in and

1:12:49

changing the world at large for better,

1:12:51

which I do feel like I have the power to do.

1:12:54

Yes, yes, good

1:12:56

point.

1:12:58

Yeah, I think more people. I

1:13:00

know a lot of married people, and

1:13:03

a big chunk of them. I'm like, you guys

1:13:05

are a lovely couple. You're lovely to be around.

1:13:07

I love getting dinner with you. But most,

1:13:10

I gotta say most, it's.

1:13:12

Like they're not there.

1:13:13

They realized that their sacrifice

1:13:15

was too much like sacrificing

1:13:18

my fifty percent of my mental

1:13:20

capacity to now think about what you

1:13:22

want to do and what your input is.

1:13:25

It is just where you could

1:13:27

be.

1:13:27

Donating that to learning how to play

1:13:29

the drums or you know, having

1:13:31

two homes or whatever.

1:13:33

Do you have any recommending No, Oh, go ahead,

1:13:35

okay.

1:13:36

And I even feel happy

1:13:38

even when I'm with happy couples,

1:13:41

couples who seem happy.

1:13:43

Yeah.

1:13:43

So for example, if I go out to dinner with a

1:13:46

group that includes couples and they seem

1:13:49

like a good pair and everything's fine,

1:13:51

and the end, I am

1:13:54

so happy that I'm not them because

1:13:57

they have to go home and be with each other and I get

1:13:59

to go home be.

1:14:00

A LUCKI totally, totally

1:14:02

that's sweet, sweet alone time girls valuable.

1:14:04

Yeah, it's mad. Exactly Do

1:14:07

you do.

1:14:08

You have any recommendations besides

1:14:10

like making films that portray people

1:14:13

living single and happy

1:14:15

lives, Like adjustments

1:14:17

that we could make in society from

1:14:19

the research that you've done, Like how can we

1:14:21

start to make this feel like

1:14:23

a viable option for.

1:14:25

Young women and young men in the world.

1:14:28

Oh yeah, Oh sure. So if you're a teacher

1:14:31

at any level, you could include

1:14:35

the ideas that I'm talking about

1:14:37

in your teaching. Same thing for role

1:14:40

models at the

1:14:42

government level. Oh my gosh. There's

1:14:44

so much that can be done, starting

1:14:46

with something easy. The way politicians

1:14:50

and candidates

1:14:52

talk about, oh, I'm here

1:14:54

for families, for working

1:14:56

families, Well, well it's so ridiculous

1:14:59

because families don't get hired

1:15:02

and two year olds aren't great workers

1:15:04

are off.

1:15:06

Yeah, so let's.

1:15:07

Talk about them, and then the policies

1:15:10

that could change. You know, there are

1:15:12

hundreds of laws

1:15:15

that benefit and protect only

1:15:17

people who are legally married,

1:15:21

and that has got to change, and it's really

1:15:23

important. Stuff like family

1:15:26

and medical leave apps. So if you are

1:15:28

in an eligible workplace, you

1:15:30

can take time off to care for

1:15:32

a parent child or

1:15:35

you're suppose well, a single

1:15:37

person can take time off to care for a

1:15:39

parent a child, but there's

1:15:42

no one in the place, and so I can't

1:15:44

take time off to care for a

1:15:47

close friend or a dear relative

1:15:50

or anyone else, and no one can

1:15:52

take that time off to care for me.

1:15:54

So those are ways in which

1:15:58

we're you know, we're really stigmatizing

1:16:01

and hurting people who

1:16:03

are single at heart and

1:16:05

are just single, and you know,

1:16:08

we should want people to be

1:16:10

there for each other.

1:16:17

Mm hmmm, Yeah, that actually reminds me of

1:16:19

one of my biggest pet peeves. We're stand up comedians,

1:16:21

and I've been trying to write a joke about this, but so

1:16:24

often on the news, when someone is murdered,

1:16:28

it will somehow increase the horror

1:16:31

of them being murdered if they have kids,

1:16:33

and it just feels so like

1:16:37

like she's.

1:16:38

Better than yeah, like always it

1:16:40

so like it's so what The

1:16:42

message that I get from that constantly

1:16:45

is like, so if you

1:16:47

are murdered or die, especially

1:16:50

at.

1:16:50

A young age, and you didn't have

1:16:52

kids, like oh wow, loss.

1:16:56

Yeah really, well, actually,

1:16:58

there's a lot. I'm gonna

1:17:00

say it's funny, but it's not. It's awful,

1:17:02

but it's amusing and its

1:17:04

awfulness. So if

1:17:07

you are married and you

1:17:09

die, your

1:17:12

spouse gets a couple

1:17:14

hundred dollars towards final expenses.

1:17:17

But if you're single and you

1:17:19

die, no and gets that, it's like throw

1:17:22

their body in a ditch.

1:17:23

Yeah, what the hair? Oh

1:17:25

my god? Yeah, And it's.

1:17:29

It goes along with this concept, like you could kind of

1:17:31

say that a country pushing its people

1:17:33

to get a citizen to get married, so

1:17:35

they're pushing for traditional family. Whenever

1:17:37

you hear a politician belong to any group

1:17:40

that has traditional or family, they're usually

1:17:42

anti LGBT, anti women's

1:17:44

right. So there's just all these awful, awful

1:17:46

things, but it goes kind

1:17:48

of hand in hand, Like one of the most

1:17:50

dangerous types

1:17:52

of people to capitalism is somebody

1:17:54

who self actualized and loves themselves and doesn't

1:17:57

feel empty or shall or hollow or

1:17:59

ugly or.

1:18:00

Or whatever or less than.

1:18:02

And it's nice that it's coming kind of we're

1:18:04

talking about being single at heart at

1:18:06

a good time when we're also encouraging

1:18:08

people to get to know themselves. On a much deeper

1:18:10

level than they were ever encouraged to do

1:18:12

so. And so hopefully that means

1:18:15

that more people can more

1:18:17

people can realize this before

1:18:19

they feel pressure to jump

1:18:21

into a marriage, because I feel like some people

1:18:24

you meet.

1:18:24

And you're like, wait, you're engaged. You just

1:18:26

met? Like how often that happens?

1:18:30

Yeah?

1:18:31

Yeah? Is there great?

1:18:33

Yeah? There is a lot of pushback

1:18:36

from you know, this

1:18:38

is what my message is threatening

1:18:40

to people who want to say who want

1:18:42

to believe that the traditional

1:18:45

way is the one and only good

1:18:48

and valuable way to live. And so

1:18:50

I do get pushed back.

1:18:52

That's so interesting. What's like the what's what

1:18:54

are can do?

1:18:54

You have a comment in your head of

1:18:57

something somebody said because they were so threatened by

1:18:59

this idea, because to me, I would,

1:19:01

oh, well, they're so miserable being married

1:19:05

that they want you to also be miserable.

1:19:08

Well, this is in on page two sixty

1:19:10

two of my Single Heart book. This

1:19:13

is an email I got. I got says Hi,

1:19:15

Bella just want to let you know that single

1:19:17

people are inferior in every way.

1:19:20

They're worthless, useless, lazy,

1:19:22

and stupid. There's nothing I hate

1:19:25

like single people, anyone single

1:19:27

it's completely defective, otherwise

1:19:30

someone would love them. So

1:19:33

I know you found some micro macro

1:19:35

aggressions there, but I want you to use

1:19:38

all of your Harvard skills. Just

1:19:40

understand it's entirely

1:19:43

your fault. You're single, Therefore

1:19:46

you suck.

1:19:46

He's talking you suck.

1:19:47

Because you're single. Say it out

1:19:50

loud. You are nothing worthless.

1:19:54

That was That's that I'm assuming I was a man talking

1:19:56

to himself, or well it could be a woman to that

1:19:59

was this person talking to themselves.

1:20:01

They were talking to themselves. I mean, that's

1:20:03

so cool Jesus Christ.

1:20:05

Yeah.

1:20:05

And it's also and it kind

1:20:07

of makes me sad for the writer because

1:20:10

the writer is thinks has

1:20:12

it ingrained in. Let's just

1:20:15

say his mind that it's just guessing

1:20:17

that you, because you are

1:20:20

unmarried and you don't have a

1:20:22

romantic partner, that no one loves

1:20:24

you, when I mean it's you're pretty clear

1:20:26

from your attitude that you're very loved.

1:20:29

You're you're happy, you're emanating

1:20:32

love.

1:20:33

Yeah, I

1:20:35

mean yeah, it just makes me.

1:20:36

It makes me sad that people think that.

1:20:37

Where people think like if no one

1:20:40

we're a society of people waiting to

1:20:42

be chosen, and I find

1:20:44

that to be extremely depressing.

1:20:47

You know, I don't.

1:20:48

I haven't waited on a small scale

1:20:50

to be chosen for like a prom or a

1:20:52

date or anything, and certainly not on a large

1:20:55

scale to be chosen.

1:20:56

Yeah, you know. And you

1:20:58

know that goes to another one of the big

1:21:00

points of my Single heartbook, which

1:21:03

is that single light if you love

1:21:05

it, if you embrace it and invest in

1:21:07

it, it's a more expansive

1:21:09

life. So we understand

1:21:12

that love is more than just romantic

1:21:14

love, that intimacy can include

1:21:17

sexual intimacy, but it also includes

1:21:19

emotional intimacy. That

1:21:22

relationships aren't just romantic

1:21:24

relationships. They can include friendships

1:21:26

and relationships

1:21:28

with colleagues and friends

1:21:31

and relatives

1:21:33

and mentors and confidence and

1:21:36

all of those kinds of relationships are

1:21:38

important. And so

1:21:41

in that way, for the single

1:21:43

at hearsh, the risk is

1:21:46

not what they would lose

1:21:49

if they did not put a romantic

1:21:52

partner at the center of their lives, of

1:21:54

what they would lose if they

1:21:56

did.

1:21:57

Yeah, chills say,

1:22:00

yeah, that's gorgeous.

1:22:02

Yeah, And I think to speak

1:22:04

speak that like a problem that I

1:22:06

see as I get older is as

1:22:08

more and more of my friends.

1:22:10

Find you know, the one, or get married

1:22:13

or have kids.

1:22:14

Like these people that I have spent my whole life

1:22:16

with, like they just have less time for me, right,

1:22:19

And also their interests

1:22:22

become different from mine. And

1:22:24

it doesn't mean that I like them less as people, but we're

1:22:26

just on different paths. And

1:22:28

I know you created this Facebook group,

1:22:30

but do you have any other recommendations other

1:22:32

than that, Like, so, how do we find

1:22:34

people that are on similar journeys

1:22:36

because I'm really interested in that, in finding

1:22:39

people like that.

1:22:40

I've found a little through wickup, but that's

1:22:42

not the normal.

1:22:43

Yeah, yeah, you

1:22:45

know, I think we need more ways

1:22:49

to do this. And I

1:22:51

think as the idea

1:22:53

the concept banksing on heart becomes

1:22:56

more widely known, I think there will be

1:22:59

more people who will

1:23:02

who will self identify as single

1:23:04

at heart and will

1:23:07

be open to friendship

1:23:10

send And what's really

1:23:12

great if you do find I know, I'm

1:23:14

not giving you great suggestions for how to find

1:23:16

this friend, but you yeah,

1:23:20

so why they maybe? But they're

1:23:22

not saying that they're single

1:23:25

at heart because it's so stigmatized.

1:23:27

People say, oh, you're just fooling yourself. You're not really

1:23:29

happily single. What's

1:23:32

great about having friends who

1:23:34

are single at heart, is that

1:23:37

they are really present in the

1:23:39

friendship. So they're not looking past

1:23:42

you for the romantic

1:23:44

partner who might be on the horizon, or

1:23:47

about the partner who might be waiting

1:23:50

for you at home, and they're not going to

1:23:52

do what people who get coupled

1:23:54

in, which is demote you from you

1:23:57

know, maybe you used to go to dinner, now you go out to lunch,

1:23:59

or maybe they saw you a lot, now they see

1:24:01

you maybe, Yeah, so's

1:24:04

it's a whole different kind

1:24:07

of friendship.

1:24:08

Yeah, well, I I end up spending a lot of time

1:24:11

with straight men because I've found

1:24:13

that even when they are in relationships,

1:24:15

they still live like they're single at heart.

1:24:17

So yeah, straight men sing

1:24:20

at heart. That's been my that's been my fix.

1:24:24

But you know, like, truthfully, it's not like I because

1:24:26

we're stand up comedians, I think we actually have the luxury

1:24:29

of being around a lot more older,

1:24:31

single people than most people have access

1:24:34

to.

1:24:34

So that's certainly been good.

1:24:35

But yeah, unfortunately, when you're

1:24:37

like these, most women, even

1:24:40

female comedians, I think, are still distracted,

1:24:42

as you're kind of saying, by this quest,

1:24:45

this quest that society has put us

1:24:47

on them, where we're looking for the one, whereas

1:24:49

men, I mean I said it to be joking,

1:24:52

but like I am serious, Like they live like they're

1:24:54

single at heart, or they're not on a quest

1:24:57

to find the one.

1:24:57

They're just on a quest. They're not even

1:24:59

on the quest. They just they're just

1:25:02

living.

1:25:02

Found someone in you know,

1:25:04

in the vicinity, as we say on this one about them,

1:25:07

and it's not that distracting to them.

1:25:09

Yeah, because it's like a partner, lot of soulmate,

1:25:12

and it just takes so much more headspace.

1:25:15

Yeah. Well, you know, I love that

1:25:17

your stand up comedians, and I think you should

1:25:19

come up with gigs to do about this.

1:25:21

I mean, take the role of someone

1:25:23

who's single at heart and what they're really

1:25:26

thinking to themselves. So imagine, for example,

1:25:29

when someone chose their engagement

1:25:32

ring and everybody around

1:25:34

them squeezers, like, oh, make

1:25:37

fun of that.

1:25:38

Yeah yeah, yeah, no, I mean I try.

1:25:41

I recently made an observation

1:25:43

that men to me are like a promotional

1:25:46

toe bag, like I'll

1:25:49

use this, but I didn't know this,

1:25:51

and oh my god, on date

1:25:54

nights, no one will laugh, but on you

1:25:56

know, Monday through Thursday, cackles

1:25:58

because you can't laugh at that in front of your when

1:26:01

your boyfriend's paying the bill. You know that's

1:26:03

not good, Okay,

1:26:06

And I think we get a lot of on

1:26:09

this show. We get a lot of pushback from people leading

1:26:12

more traditional lives. So I think feel, for

1:26:14

lack of a better word, triggered by our conversations

1:26:16

on here, like we are somehow hating

1:26:19

on area people, or that we have some

1:26:21

vendette against them, or that the whole show is

1:26:23

us being bitter, when I've tried to express

1:26:26

multiple times that we

1:26:28

spend a lot of time talking

1:26:30

about options other than marriage, or perhaps

1:26:32

maybe the downfalls of marriage and traditional

1:26:34

life, because that's not something that's been talked

1:26:37

about a lot, and there are just

1:26:39

so many spaces where you can talk about how

1:26:41

great marriage is, and there's not enough where how

1:26:45

you have tools to help people

1:26:48

feel less triggered, or to explain

1:26:50

to them that we're not attacking

1:26:53

their traditional lifestyle.

1:26:54

We're just presenting a different option. We're presenting

1:26:56

one that's more fun.

1:26:58

Sorry, hater, right, So the

1:27:00

way I think of it is that single

1:27:04

got harsh and having

1:27:07

an openness to that.

1:27:09

It's part of a whole bigger project

1:27:12

of people getting to

1:27:14

live their best most authentic

1:27:17

lives. It's part of the whole

1:27:20

process of when people

1:27:22

who weren't heterosexual felt digmatized

1:27:26

and couldn't couldn't say who they really

1:27:28

were, or when women were stuck

1:27:30

in more of a traditional

1:27:33

box. I mean, some still are, but it's

1:27:35

much less so now. And so I

1:27:40

think that people who are

1:27:43

drawn to coupled life, who really do flourish

1:27:45

there more than they would if they were single,

1:27:48

they should get to do that. No one

1:27:50

needs to say that, just assumes

1:27:53

that. So the reason that

1:27:55

I need to talk about single at heart

1:27:58

and focus on single people and

1:28:01

be a messenger for the

1:28:04

way single life can be fulfilling

1:28:06

and more fulfilling than coupled

1:28:08

life for people who are single at heart is

1:28:11

because that message isn't out there.

1:28:13

So it's not that I

1:28:16

want to dump on you married

1:28:18

people who are coupled or you know, make fun

1:28:20

of them, But I do want

1:28:23

to show that

1:28:25

people who are single should

1:28:28

feel just as proud

1:28:30

of their lives. And in some

1:28:33

ways, you are single

1:28:35

at harsh and you

1:28:38

admit it and you don't try to hide

1:28:40

that. That's even in

1:28:42

a way it's even more admirable

1:28:44

because you're going against the grain

1:28:47

you're taking the risk that people

1:28:49

will mock you or disbelieve

1:28:51

you as I oh, you're just fooling yourself. But

1:28:54

it's important because you

1:28:57

can then be a rule model

1:29:00

for other people who love

1:29:03

being single but they don't want

1:29:05

to admit it, or they think, oh, this really

1:29:08

gets to me. Some people who love being single,

1:29:10

I've written to me and they think there's

1:29:12

something wrong with them, So you

1:29:14

know, they'll go to therapy and myself

1:29:17

help books and weird

1:29:20

Is that that someone who loves

1:29:22

their life, there's

1:29:25

something wrong with you? If you

1:29:27

love your life. Congratulations,

1:29:30

you're doing one of the few.

1:29:32

Yeah, that's an amazing, beautiful, blessed

1:29:34

position to be in. Oh my gosh,

1:29:36

this has been a lovely interview. Thank you so

1:29:39

much.

1:29:39

Yeah, is there anything talking to you?

1:29:42

Yeah?

1:29:42

We we love it.

1:29:43

I knew I knew that this was going to

1:29:45

be great and I can't wait to read the

1:29:47

whole book. Is there

1:29:49

anything else that you want people to know, other

1:29:52

things that you've written, or places where people

1:29:54

can find you and follow you, plug anything

1:29:56

you want right now?

1:29:58

Yeah? Okay, So

1:30:00

my website is Belladipollo

1:30:03

dot com. E E L L A D

1:30:05

E p A U L o dot

1:30:07

com and I have been

1:30:09

writing the Living Single blog for

1:30:12

a Psychology Today since two thousand

1:30:14

and eight.

1:30:15

Amazing.

1:30:17

Thank you so much for joining us here today

1:30:19

I continue living your best

1:30:21

single life. This was such a

1:30:23

great and unique interview and I'm so excited

1:30:26

for our listeners to hear this.

1:30:28

Uh.

1:30:28

This is Guys We Fucked,

1:30:30

the Anti slutschain podcast. We'll talk

1:30:32

to you next Friday, Beau.

1:30:40

Guys We Fucked is presented by Luminary,

1:30:43

Created and hosted by Corin Fisher and Christina

1:30:45

Hutchinson. Editing and music coordination

1:30:47

by Mike Coscarelli. Theme song by

1:30:50

Rob Patterson and Jake.

1:30:51

Cosen Stuck my wet ass pussy.

1:30:54

Christina SAIDs to cut that before, but now it's in

1:30:56

the air. Yeah, let's keep it. Who good.

1:31:07

Lately, I haven't gone through shift.

1:31:10

Other things I love seemed to

1:31:12

defeed me. I

1:31:16

don't want to do ship step,

1:31:18

spoke, greed, sex and watch TV.

1:31:23

I haven't feels bit better.

1:31:25

It's hard to make great things

1:31:27

look geasy.

1:31:31

I don't want to.

1:31:31

Do shiit, stup, smoke,

1:31:34

greed, sex and watch TV. Tired

1:31:39

egg being motivated

1:31:43

consume Alma.

1:31:47

I've had cost thirty.

1:31:49

Jobs and still the minute

1:31:52

rights then

1:31:54

sometimes to see of facing

1:31:58

everything is true?

1:32:01

What's your point in going?

1:32:04

And amya whose days

1:32:06

up at night waiting

1:32:08

for me to

1:32:12

arrive?

1:32:15

Waiting for me.

1:32:18

Too?

1:32:22

Lately I haven't going through ship.

1:32:25

All the things I love seemed to

1:32:27

defeed me.

1:32:31

I don't want to do.

1:32:32

Ship, step spoke, greed,

1:32:34

steps and watch TV.

1:32:38

I haven't fans to fit by decide

1:32:41

to make great things look easy.

1:32:46

I don't want to do shit, step

1:32:48

spoke, greed, sex and watch TV.

1:32:53

Jolianna doc, I

1:32:57

knew what the truth is.

1:33:00

Don't may go down.

1:33:02

This Tago was

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