Lauren Rutan is an IFBB Pro Women’s Physique competitor, mother of 4, and personal trainer. Lauren started competing right out of college in 2003 in fitness then went on to figure. She then got involved with CrossFit and weightlifting. She competed twice regionally in CrossFit and became ranked 8th in the USA in weightlifting. From there in 2014 She began powerlifting. She won the USPA 56kg class National title in 2017.  She came back to the stage in 2017 and received her Pro card at Nationals in 2017. In 2018 Lauren competed in her first 2 Pro shoes where She placed 3rd and 5th. Currently She is prepping for the 2019 Arnold Classic.