In this episode of Gym Therapy we talk about whether athletes are more likely to have the addiction gene, how we feel about our own traits on this matter & if we are addicted to social media & the dopamine hit from the platforms. We also go thr

5. What Do Brinns Tattoos Mean? How To Care Less About Other Peoples Opinions!

Sep 18th, 2019 54m 57s

In this episode of Gym Therapy Brinn & I Talk about the meaning of all his tattoos, what was the inspiration & are they really as addictive as everyone says?! We also go over the mindset of not giving a sh*t and how putting yourself outside of

4. Is There EQUALITY In Gymnastics? The Struggles Of Being Inspirational On Social Media

Sep 4th, 2019 1h 5m

In this episode of gym therapy we talk about the equality between women, men, gay & straight gymnasts and if there are problems within the sport. We go over the struggles of being a beacon of hope for aspiring athletes and the pressures that co

3. The Journey Of Mental Health & Why It’s So Important to TALK. How Do YOU Measure YOUR Success?!

Aug 28th, 2019 46m 45s

In this episode of GYM THERAPY we talk about how British Gymnastics have taken the disability gymnastics out of the British championships. Our journey of mental health, talking to people and grounding techniques for anxiety attacks. Brinn talks

2. Why You NEED To Plan For A Life After Sport!

Aug 21st, 2019 35m 21s

In this episode of Gym Therapy we talk about life after sport and how it is crucial to set something up in place to be ready for the real world!

We Are Back!?

Aug 14th, 2019 10m 10s

What’s up podcast! In this episode Gaius and Brinn catch up for the first time since October 2018..... hoping to bring back some regular content! Enjoy!

#5 Time To Talk - Nile Wilson

Oct 3rd, 2018 29m 6s

In this episode we talk with our friend & teammate Nile Wilson about our journey as a team, group of friends, his online success and hitting 1 million subscribers. Enjoy

Name change!? | London open 18 - Ep4

Sep 25th, 2018 23m 58s

We have taken a while to sort our artwork out but we finally come up with the name. In this episode we discuss what we have decided to call the podcast and why, and how our latest competition went. Enjoy!

Ep.3... We Are Finally Getting Somewhere

Aug 6th, 2018 21m 51s

In this episode we discuss the progress with our podcast name, the British teams and some other updates in our lives! Sit back relax and enjoy the podcast!