Elite News

• Gabby left WOGA??? or....
• Andrade's Amanar is back. That means it's time to play "It's the Olympic Vault Final—What Do You Do?"
• We have the US spring meet assignments. Why was Suni not selected for Baku? What standard was used to make these choices? We discuss.
• Important Becky Downie and Amelie Morgan developments at English Championships
• The apparatus World Cup halftime check-in as we track the qualification journeys of Emma Malabuyo, Nina Derwael, and more
• How to get credit on a half turning catch release - watch Flip Fly Tumble's exaplanation video
• Does it matter what subdivision you get drawn into? We have the DEFINITIVE answer!
• Plus, gymternet news about the GOATour, Andrade singing, and more

College Headlines

• Oklahoma set a new all-time NQS record. Is there any stopping Oklahoma at nationals barring a counting fall?
• Cal defeats Utah and retakes the #2 ranking from LSU, but will that change again this week?
• Choose your champion: Beam #1 Ragan Smith VERSUS beam #2 Maile O'Keefe. Bars #1 Jordan Bowers VERSUS bars #2 Audrey Davis.
• Danger zone update: #10 UCLA in a road-score pickle? #17 Minnesota out of the seeded spots? #34-#36 Iowa State, Iowa, and Maryland in qualification trouble? We discuss.

More With Club Gym Nerd

• Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind The Scenes episodes, dedications, mini-commissions and group commissions
• Club Gym Nerd members get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails episodes.
• More goodies:
  • Live Show Virtual Season Pass
  • 2024 College & Cocktails menu (including cocktails of course)
  • GymCastic newsletters 
  • GymCastic Fantasy Gymnastics League 
  • Merch: clothing and gifts for the gymnast or gymnastics fan in your life and even "tapestries" (banners perfect to display in an arena) to support your favorite gymnast

• RELATED EPISODES

  • • Winter Cup 2024
    • Winter Cup Preview
    • Cairo Preview
    • Jordan Chiles interview about floor routine change
    • Live from 2024 National Team Camp
    • High-Five Lessons
    • Tennessee Tipping Point
    • College & Cocktails
      • Mean Girls Week 1
      • Big Girl ABC Meet Week 2
      • Aly's Debut Week 3
      • Denver vs. Oklahoma Week 4
      • Battle Releve´ Week 5
      • Arkansas vs. Florida Week 6 
      • LSU vs. Auburn Week 7
      • Winter Cup Podium Training Week 8
      • Michigan vs Oklahoma Week 9
    • Feet Aren't Real
    • New Year, Old Habits
    • 2023 Gymnastics Triumphs and Controversies

• RESOURCES & CITATIONS

  • NCAA Power Ranking – January 26, 2024
  • GymCastic Fantasy YouTube Show 
  • Spencer's The Balance Beam Situation 
  • Gymnastics History and Code of Points Archive from Uncle Tim
  • Follow the effects of the Russian invasion to Ukraine at Gymnovosti
  • The Highest scores, D scores and World Cup rankings at The Gymternet
  • Men's Gymnastics coverage from Kensley Neutral Deductions

  MORE WAYS TO LISTEN HERE