Episode 12!! We made it friends - the last episode of season one!Supraja and Sara reflect on the whirlwind that has been starting a bestie+medical podcast while giving you the breakdown on all aspects of preconception.What to talk to your doc

All Things Postpartum

Aug 17th, 2023 46m 43s

Everything you need to know about being postpartum with our very first guest! Pavi is an amazing momma of two, and also happens to be Supraja's sister and Sara's patient! Here is the realest account of the postpartum experience from postpartum

Inductions of Labor, Babies Everywhere!

Aug 10th, 2023 31m 5s

Will your doctor force you to induce your labor and have your baby? OR can YOU force them??! Who should have an induction of labor and what happens during them, Sara and Supraja have all the deets.

Birthing Trends: Vaginal Seeding, Home Births, Doulas

Aug 3rd, 2023 33m 11s

Part two as promised! Vaginal seeding, home births, and doulas - Supraja and Sara chat about all the things you've wanted to know about these birthing trends. What even is vaginal seeding? Should you be having your baby at home? Do we all need

Still Don't Want To Get Pregnant? Contraception (part 2)

Jul 27th, 2023 34m 46s

We're back this week with even more contraception! Everything you want to know, from birth control pills, rings, patches to barrier methods, rhythm methods and of course emergency contraception for your oopsies!Sara has tried them all, all at

How Not to Get Pregnant: Contraception (part 1)

Jul 20th, 2023 31m 14s

Reproductive autonomy is a truly fabulous thing! Who would have thought.Sara and Supraja detail all the ways not to get pregnant if you don't want to here.Contraception (PART 1): the long acting reversible type. Everything you want to know abou

Spoiler: Everyone's got HPV

Jul 13th, 2023 34m 11s

Why is there still so much stigma around HPV? 85% of us will have it!Everything you need to know about this super common virus from cervical cancer screenings to if you should really get the vaccine.AND some personal insights on what to do if y

Birthing trends: Hypnobirthing, Lotus birth, Placentophagia

Jul 6th, 2023 40m 9s

Have you ever wondered if you can have a pain free birth? OR if you should have a lotus birth? Are there benefits to eating your placenta?Supraja and Sara take a deeper look into birthing trends, here's what you should know.

We have all the answers!

Jun 29th, 2023 29m 47s

Listeners asked, we answered! From mismatched socks at a gynecologic exam to UTIs after sex - here is a Q&A episode just for you. Thank you for listening and asking!DM @gynandtonicpodcast or email [email protected] with more quest