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Managing Everyday Stress

Managing Everyday Stress

Released Wednesday, 26th September 2012
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Managing Everyday Stress

Managing Everyday Stress

Managing Everyday Stress

Managing Everyday Stress

Wednesday, 26th September 2012
Good episode? Give it some love!
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Does stress cause overeating? Can drinking water help manage daily stress? Our guest is Dr. Sherry Pagoto, a licensed clinical psychologist and Associate Professor of Medicine at the University of Massachusetts Medical School. Dr. Pagoto is an expert in  health, nutrition, fitness, weight management, depression, stress, cancer prevention, and type 2 diabetes.

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h2o for health (Around the Water Cooler)

Moms know that drinking more water and making smart, nutritious food and beverage choices can help families stay on the path to good health. Lots more tips via our our h2o for health archived podcasts.

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